Half Moon Pose

अर्धचन्द्रासन - Ardha Candrāsana - Ardha Chandrasana - Half moon - Standing asana (Uttihista Sthiti)
“I hope that when you go to bed⠀ and think back on your day⠀ you will remember something beautiful that happened,⠀ something that made you laugh or smile or feel as if life was something worth living; ⠀ we get so busy these days,⠀ it’s important to take a moment to appreciate the little things,⠀ and remember them before they dissapear”⠀ @marcanthonypoet⠀ .⠀ Welcome to day 3 of #grateFALLyogis and we bring you sugar cane, showing gratitude for Mother Earth 🌏 ⠀ I’m so incredibly grateful for our Earth and the plants she grows that nourish this gift of a body I’ve been lucky enough to receive 🌱 I’m grateful for the wood that builds the home I live in 🏡 I’m grateful for the cycles she goes through that we experience as seasons. Each one has its own beauty 🍂❄️🌷☀️ I am grateful for our Earth’s grounding qualities and root me down and help me stay present in the moment 📿⠀ What does the Earth provide that you are grateful for?⠀ .⠀ Grateful hosts: ⠀ @deafmountainyoga⠀ @elliegriffinyoga⠀ @yogi.bear.claire⠀ @yoginitaveras⠀ @v_to_the_ickletoria⠀ ⠀ Generous Sponsors:⠀ @anahatapath⠀ @blueridgehemp⠀ #dropofmindfulness⠀ @glow.designs⠀ @milkeyedmarket⠀ @pogamat⠀ @radhabeauty⠀ #sleeh⠀ .⠀ Wearing @aloyoga #beagoddess ⠀ .⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #motherearth #hippie #lovetheearth #flowerchild #befree #wildandfree #yogalife #yogadaily #outdooryoga #yogainnature #seattleyogi #yogajourney #trusttheprocess #myyogalife #yogainspiration #fitnessmotivation #sugarcanepose #halfmoonpose #ardhachandrasana #yoga4x7 #flexibility #backbend #iloveyoga #yogabody #yogafit
🐋 #baddhaparsvakonasana 🐋 ・ 手が掴めるようになったら🤝、 手首、前腕とより深く、 胸を開いて 上側の腕も真っ直ぐにしてみよう。 ・ Outfit 🐚 @easyogajp ・ #yogalove#practice#practicedaily #loveyoga#pose#asanas #balance #bestrong #gelatopique #practicedaily#yogachallenge#yoga#yogapose#yogini#yogagirl#yogaeverydamnday #ヨガ#ヨガチャレンジ#ヨガポーズ#ヨガインストラクター#ヨガ#ardhachandrasana#ヨガ講師
💃🏻Weekend warriors! We are in day 7 of #YogisGratitude ✌🏻 celebrating #confidence With #ardhachandrasana 🌙 or its sister variation #sugarcanepose 🌙 "some days you just have to create your own sunshine" Be like the moon and shine on with or without the ☀️ Love our gallery so far as can't wait to check in with your choices for today #weekendwarrior #confidenceiskey 🔑 check in with my cohosts for their asana choices #inspiredyogis ✨ - 💜grateful hosts:💜 @karramella1 @awesomebodyrevolution @omshamatha @azures.positive . 💕generous sponsors💕 @shaktiactivewear @yogisurprise @onetribeapparel @koruailtd - Wearing @shaktiactivewear @onetribeapparel - #yogalove #beconfident #novemberyogachallenge #hotpoweryoga #shakti #halfmoonpose #natarajasana #hipopener #splits #quotesforlife #powerup #practicedaily #peacocks #canadianyogi #crazysexyyoga #getonyourmat #yogapants #yoga4x7 #sundayworkout #balancednotclean #slayallday
To do or not to do. To take or not to take. To go or not to go.
#ardhachandrasana on the beach #halfmoonpose Prepare this pose warming up your body , trikonasana is a prep pose, prepare also with hips opening asanas And legs work Benefits. Strengthens the abdomen, ankles, thighs, buttocks, and spineStretches the groins, hamstrings and calves, shoulders, chest, and spineImproves coordination and sense of balanceHelps relieve stressImproves digestion #yogaitalia #yoga #yogis #octoberyogachallenge #YogaChallenge #yogagirl #yogapractice #yogaforhealth #yogagorfitness #yogainspiration #igyogachallenges #yinyang #yinyangyogis #yinyangyoga #yogalover #wellness #yogalover #igyogachallenge #itworksifyoudo #igyogafit #instayoga #instayogi #practiceyogachangeyourworld #namaste #yogaover40
LAST Day of #AWEEKOFGRACEFULNESS 🍃🌸🍃🌸with #sugarcanepose💖 #ardhachandrasana 🌸🍃November 13-19🌸🌸🍃🌸🍃🍃🍃🍃 . #kitchenyoga . . This challenge was short, sweet & effective...I really enjoyed this challenge and with a very trying week, gratefulness was indeed the ingredient to I peace...more love beautiful yogis🌍 🌹Graceful Hosts🌹 @hana_bladh @kitty._.dang @micodelloro @wanderyogi . 🎁Generous Sponsors🎁 @baseathletica (outfits) @perfectbalancetraining (yoga mats) @tinydevotions (jewelry) . . Poses: 1. Dancer🌷 2. Bird of Paradise🌷 3. Infinite Pose🌷 4. Wild Thing🌷 5. Bow Pose🌷 6. Compass Pose🌷 7. Sugar Cane🌷 . . . How to join: 1. Repost this flyer and tag some friends join us. 2. Post daily the pose inspired by our hosts daily with the hashtag #aweekofgracefulness 3. Follow all the hosts and the sponsors and tag them in your posts 4. Have FUN! Be POSITIVE! Support one another! . . #breathenyoga #fitness #yoga #yogi #halfmoonpose #yogalove #yogapants #yogaeveryday #meditate #namaste #instayoga #bindingpose #asana #yogainstructor#flexible #igyogi #yogaeverydamnday #yogalove #yogalife #yogagirl #yogachallenge #yogainspiration #yogaeverywhere #yogapractice #blackgirlsyoga #worldyoga
💚🍏🍐🍈🍃Day 7⃣ of #cannabegrateful ❤️❤️💚❤️❤️ . 💚 #bowpose 💚 I chose this pose because after I could do it, I can not stop and without doubt it is one of the asanas i love 👾 . 🙏💓💕 I think I already said that I do not like the last days, I always try to prolong it more 😅 It's been 4 years since I started my new life, every day I feel, see or touch something I like, but it's different now, it's simple and it's perceptive and it happens naturally, it fills me with gratitude. thankful you green girls, I loved the challenge and the opportunity to show my love to the green that makes me so well. ✊💚🌠 :: 🙏🙏🙏💃💃💃💚💚💚🌱🌱🌱🍃🍃🍃🌎 👉 #normalize #brasil . 🌻 The wonderful hosts: 🌱 @canna_sam 🌱 @greenlovedenver The generous sponsors: 🌱 @lifted_karma_elle 🌱 @thefloweredlife 🌱 @bakedandbeautifulpodcast 🌱 @hempbombs 🌱 @marys_medicinals 🌱 @greenlovedenver 🌱 @cleancoconutskincare 🌻 The pose line up: Day 1- seated meditation - #malasana🍃 Day 2- cresent - #anjaneyasana 🍃 Day 3- dancer - #natarajasana 🍃 Day 4- half moon - #ardhachandrasana 🍃 Day 5- tree - #vrksasana 🍃 Day 6- cow face - #gomukhasana 🍃 Day 7- yogis choice - #poornadhanurasana 🍃💚🍏🍐 🌻 Show love and support to the other yogis participating. Have fun, get creative, and share your favorite variation of the pose of the day. ❤️ Remember to honor your body and not push yourself too hard or far. Be patient with your body and modify as needed. Practice and all is coming 🙏🏻❤️💚 . #yogamom #newmoon #homeyoga #greenlove #lifeasitis #summer #sunny #yogahigh #stretch #pontanegrabeach #blackpoint #yogini #yogaandweed #selflove #yogaeverydaydamnday #awakening
The sun is intellect; the moon is intuition. When you transcend both then comes pratibha. The language is of the sun; the experience is of the beyond.The truth that can be uttered is already a lie; it cannot be expressed. Posture:-Ardha Chandrasana Pic- Chaitra Pai & Chinmayee Pai . . . . #backtopune #missingGOA #moonenergy #puneyoga #yogaphotographer #igyoga #fitfamily #fitnessblogger #yogalife #igramming_india #instaindians_ #energyhealer #fitspo #hathayoga #yogisofinstagram #friendshipgoals
Ardha Chandrasana ❤️🙏🏻🤸🏻‍♀️#ardhachandrasana #posture #balance #standingpose #pose #yogapose #yogini #yoga #iloveyoga #thisisyoga #practiceandalliscoming #yogaeveryday #yogacolombia #yogabogota #jimedoesyoga
#ardhachandrasana (#halfmoonpose) Not everything is perfect the first time and that's perfectly fine. Imperfections provides us opportunities to develop and room to grow. Here in this sequence of half moons, I struggled to find balance/center myself in the frame before the shutter started clicking. Having a backpack on my back on a really windy day did not help. But at the end of the day, it's fine. I'll just have to revisit this pose after I get some work in it! First step is to find the proper alignment again. Here, my upper body is leaning forward and moving away from the plane my lower body is in. I suggest practising with one's back on a wall to help with alignment and a block to raise the ground up.
Day 5 #Yourselff1rst #yogachallenge # #ardhachandrasana #halfmoonpose Hosts 🎇 @deb_gheller @lucreziayoga Sponsors 🌟🎁 @yogagomilan @reyoga @mauroserra_portraits #yogini #yogastudent #yogaathome #yogaitalia #yogaognigiorno #loveyoga #myyogalife #myyoga #yogafun #yogaeveryday #getflexible #stretching #learnyoga #igyogacommunity #igyogafam #igyogisunite #practicemakesprogress
Still need to improve this 🌜🌕🌛Catching up on #yourselff1rst #day5 #challenge #locustpose #ardhachandrasana #halfmoonpose #yogagomilan #reyoga #yogachallenge #backtobasics #stepbystep #slowdowntofightharder #nevergiveup #yoga #yogini #addiction #loveyourbody #fitisthenewcool #slowdown #feelbetter #gughinogoestoyoga #gughinothebody #yoGU #yogini #workhardplayhardworkoutharder #healthylifestyle #theplacetobe #backtoschool #loveit #namaste 🙏@cityzenmilano @yogagomilan @reyoga @deb_gheller @lu_myoga @mauroserra_portraits
Yes to this Devine human machine (ze body) and all it does for me! Every day I am amazed ❤️
Day 7 #YogisGratitude 🎉 so much fun today practicing with confident women at Soul Pose 2017! Thank you @onebodystudios for a wonderful Sunday 🙌💕 Hosts @azures.positive @awesomebodyrevolution @omshamatha @karramella1 Sponsors @shaktiactivewear @yogisurprise @onetribeapparel @koruailtd
Today’s #humbleandthankful pose is #ardhachandrasana or half moon pose. In 1 Thessalonians 5:16-18 Paul reminds us to be thankful IN all things...not FOR all things but IN all things. I kept this verse close to my heart through my cancer journey. To remind myself that while I may not be thankful FOR cancer and chemo I could still be thankful IN that season. It still holds true today. Friends let’s remember the why and not the what in our thankfulness. Join @holyyogahannah @gingersglowyoga @susieleeyoga to jump in. It’s not too late!! #holyyoga #humbledheart #THANKFULforyoga #thankfulinallthings
พี่เป็นผู้หญิงคิดบวกค่ะ แม้กระทั่ง โพสท่า ก้อยังเป็นเครื่องหมายบวก 😅😅😅 #GoodmorningMonday #ArdhaChandrasana #HalfMoonPose #DoYourBest #Fitness #coreabs #Workout #Healthy #Corestrength #Exercises #KeepPracticingDay #KeepCalmandKeepPracticing #MyProgress #TryNoThing_YouhaveGotNoThing #Flyyoga #Yogafly #AerialFlowYoga #AerialFlowYogaLevel2 #Yoga #FitnessFirst
Anche questo #weekend sta finendo... prepariamoci per affrontare bene l'inizio di una nuova #settimana, il tanto "amato" #lunedì 😉 Dall'incontro tra la #Luna e la #Terra si genera un'#energia superiore, rappresentata dalla #posizione della Mezza Luna, #ardhachandrasana #halfmoonpose nella quale vengono eseguiti due #movimenti opposti. Vi è un #radicamento alla terra con la #gamba di appoggio e un'elevazione verso l'alto con l'altra, con conseguente mantenimento in sospensione della #colonna #vertebrale. Questa #Asana dimostra l'importanza della #coordinazione e dell'#interdipendenza delle singole parti del corpo. Con questa chicca #yogica, #Buonanotte a tutti 🙏🌘 #Namaste #kinesik #kinesikmethod #sandrazoppi #Accademiadelmovimento #yoga #iyengar #iyengaryoga #yoganight #goodnight
Ardha chandrasana...with balloons! 📿+🎈 • by @airamibv : wonderful-fun-balloon-loving #livingyogioftheweek • #yogawithatwist #modernyoga #funwithballoons #noneedtowaitforyourbday #bringingouttheinnerchildwithin • #ardhachandrasana #halfmoonpose; 🌙 #balloon #yoga; #insidethestudio #livingyogadelft
Those post-semester feels. I honestly feel so amazing after finishing my study for the year. With all this free time I'm excited to get back doing more of the things I love - yoga being one of them! . Having no time restrictions meant I could set myself up outside by the pool and enjoy the surroundings, fresh air and 🌞🌞🌞 . I'm reminded of something my doctor told me a little while ago, "Get out in fresh air and sunshine". It seemed like such a nothing comment but perhaps there's something more to it. So I'm going to try and spend more time outdoors now that I'm not held inside by study and winter weather. #halfmoon #ArdhaChandrasana #sunshine #30andhappy #bringonsummer #blueskies