Standing Half Forward Bend

Ardha Uttanasana
Tight Posterior Chain

Tight Posterior Chain

ardha uttanasana

ardha uttanasana

ardha uttanasana

ardha uttanasana

  • Ardha Uttanasana (half forward fold) versus the 2nd pose in Salah https://t.co/BMexFGjqXD

    NurHassanain - Tue Jun 27 14:34:01 +0000 2017

    Ardha Uttanasana (half forward fold) versus the 2nd pose in Salah https://t.co/BMexFGjqXD

    poetry & such ॐ

Standing Half Forward Bend