IamAprilMiranda - Mon Sep 18 20:36:05 +0000 2017
Mindful Movement Monday - Sun Salutations: Ardha Uttanasana (half stretch-pose) . Flowing from… https://t.co/r0XSZhGTdh
Mish_the_Dish - Sat Sep 16 22:27:58 +0000 2017
A half way lift is Ardha Uttanasana if anyone wants to start talking a dead language for a cool party trick or to stroke your brain out.