Standing Half Forward Bend

Ardha Uttanasana
Tight Posterior Chain

Tight Posterior Chain

ardha uttanasana

ardha uttanasana

ardha uttanasana

ardha uttanasana

  • #MayWeSalute Day 4 💚 Ardha Uttanasana ~ Half Lift with my helper, lending a #yogapaw 😏… https://t.co/Ob1JHs5Byp

    FitLibbyLish - Sun May 28 20:39:00 +0000 2017

    #MayWeSalute Day 4 💚 Ardha Uttanasana ~ Half Lift with my helper, lending a #yogapaw 😏… https://t.co/Ob1JHs5Byp

  • Uttanasana and Ardha Uttanasana https://t.co/YZtcdSTMvR

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    KorieBeth - Mon May 22 02:23:53 +0000 2017

    Uttanasana and Ardha Uttanasana https://t.co/YZtcdSTMvR Come visit my site for more great yoga tips and reads! Enjoy the article!

Standing Half Forward Bend