Cobra Pose

भुजङ्गासन - Bhujaṅgāsana - Bhujangasana - Cobra - Backbend (Purva Pratana Sthiti)
Bhujangasana & EkaPadaBekasana Backbend preparation @demstudyo ✨💫 . . #bhujangasana #ekapadabekasana #backbend #barisiscanyoga #yogalife #yogilife #yogaclass #yoga_day_every #togateacher #practicemakesbetter #yogalover #motivation#yogalife #yogislife #yogainspiration #fitlife #stayfit #yogapractice #fitspiration #practiceandalliscoming #igyoga #peaceofmind #challengeyourself #yogapants #getfit #workout #feeltheyogahigh #yogagirl #yogagram #ankarayoga
I’m in my red tent, also why I took a quick break from social media (so I will get back to some of you either today or tomorrow😘) I am just completely immersed in these times of bleeding within myself and so so sooo grateful I get the chance to do so. Nothing but purging, releasing, writing, some rituals and walking in nature with the pup. My belly is hanging completely soft and free and my breath is deep and steady. I completely love my period. Catching up for #thankfulbends I will check with the rest of you, love the gallery so much 😍 thank you hosts: @thegivingmom @mmaneevese @colleenyogini @elisheva_yoga and thank you @aloyoga hope everyone’s weekend is as lovely as mine 🏹💚 #cobrapose
💚Day 6️⃣ of #openyourchakras #yoga #challenge 💚 the #asana of the day is #bhujangasana #cobrapose 💚 the #chakra of the day is #anahata 💚 During the performance of this asana note the arousal of anahata chakra with cosmic energies, and also some earth energies that rise through the legs and spine to arouse the same chakra. 💚Afterward perceive very fine vibrations at the level of the heart plexus (anahata chakra), affectionate feelings without any object, and the state of deep internal calmness also radiating out from the area of the heart plexus. Try to note a sense of attunement with the plane of pure universal love. 💚Во время исполнения этой асаны почувствуйте пробуждение #анахата чакры космической и земной энергиями поднимающимися по ногам и позвоночнику. 💚 После исполнения почувствуете очень тонкие вибрации в районе солнечного сплетения, нежное чувство без всякого объекта и состояние глубокого спокойствия также излучающегося из района сердца. 💚Постарайся заметить чувство настроенности с простой чистой вселенской ЛЮБОВЬЮ. 💚hosts: @lana.yoga.phuket @aniayoga 💚sponsors: @bwrluxury @yogisdream @theshackphuket 💚photographer : @ana_stasia_photo #nofilter #photography #yogachallenge #yogaonthebeach #sunset #sunsetyoga #myyogalife #yogaphuket #spiritualjourney #spirituality #photoshoot #yogamodel #yogachallenge2017 #yogaeverydamnday #yogaeverywhere #yogaoutside #practicedaily #igyoga #igyogachallange #aniayoga #followyourdreams
B a c k b e n d s, b a c k b e n d s, b a c k b e n d s 🐍🐍🐍🐍 . : : : : . #poornabhujangasana #bhujangasana #yoga #traditionalyoga #hathayoga #practiceandalliscoming #backbend #beagoddess #yogaliving #aloyoga #asana #loveandalliscoming
"El paraíso no es un lugar. Es un sentimiento." 💙 #bhujangasana #cobrapose #yoga #yogagirl #timeforyoga #beachyoga #beachlove #YogaWithNature #happy #free #namaste #costablanca #alicante
@Regrann from @janies_yoga_universe: Here's day7 of #thankfulbends ❤❤ . With the lovely Hosts: @elisheva_yoga @colleenyogini @thegivingmom @mmaneevese . . 🍀And the generous host @aloyoga . . #yogachallenge #yogapractice #yogaposes #yogamodel #yogadaily #yoga #igyoga #yogajourney #yogainspiration #yogini #yogi #healthygirl #healthybody #strongbody #fit #fitnessjourney #splitpractice #hollowback #asanas #backbends365 #backbend #cobrapose #worldofyoga_feature #kingcobra #hipopener #bendygirl #bhujangasana #heartopener
Saturday’s pose for #thankfulbends is #cobrapose or #bhujangasana ・・・ This morning’s #gratitude is for friends and #friendsgivings. This is my favorite time of year because it fosters connection and reminds us to be present with our loved ones 💗 ・・・ hosts (in posting order): @colleenyogini @elisheva_yoga @thegivingmom @mmaneevese ⠀ sponsor: @aloyoga
Yogis, tag your #Yoga photos and videos for Instagram, and never worry about misspelling poses like #salambasarvangasana and #ardhamatsyendrasana! Free download on the App Store, link in bio! 🙏🏼🕉 * * * * * #yogaeverydamnday #yogajourney #yogisoul #yogi #namaste #yogablogger #yogamodel #yogamom #yogadad #yogagirl #yogadaily #yogalove #yogainspiration #yogaeverywhere #yogaathome #yogafit #yogapractice #yogisofinstagram #yogalife #30dayyogachallenge #yogapants #downwarddog #janusirsasana #bhujangasana #bakasana #fitnesshashtagsapp
Day 7: 🐍Cobra Pose 🐍️~ ~ Today's Gratitude ~ Confidence ~ ~ Cobra pose ~ Believe in yourself, you can do anything, just have the confidence that you are the best that you can be.. Self confidence is the most attractive quality a person can have. How can anyone see how great you are if you can't see it yourself? #yogisgratitude ~ ~ Photo credit:@jahnviphotography ~ Tags: #attitudeofgratitude #day7 #cobrapose #cobra #gratitude #bhujangasana #ashtanga #love #confidence #yogadiva #ashtangamama #yogaeverydamnday #yogalove #yoga #yogapants #doyouyoga #instayoga #pose #yogaforcorestrength #aytyoga #yogachallenge #instagood #yogacommunity #yogaeveryday #igyoga #igyogachallenge #asana #yogisofinstagram @awesomebodyrevolution @karramella1 @azures.positive @omshamatha
Day 6 is #Bhujangasana or #cobrapose 🌸 #OpenYourChakras 🌸🌸 . . 🍃Hosted by🍃 @aniayoga @lana.yoga.phuket . 🍃Our Gracious Sponsors: @yogisdream @bwtluxury @theshackphuket 🍃Our photographer: @ana_stasia_photo . . 🌸For those who like to plan a head, here's our 14 days plan: Padahastasana Paschimottanasana Shalabasana Trikonasana Dhanurasana Bhujangasana Gomukasana Ardha Matsyendrasana Sarvangasana Garudasana Halasana Prasarita Padottanasana Sirsasana Chakrasana (Urdhva Dhanurasana) #namaste #yogafitness #yoga #ashtangayoga #practiceandalliscoming #yogisofinstagram #yogaisart #ibendsoidontbreak #igyoga #yogadaily #yogaaddict #yogaathome #asanaaddict #yogapractice #yogalover #yogisofig #yogavibes #yogajourney #yogaeveryday #igyogacommunity #instayoga  #yogachallenge. #igyogagirl #instayogi #yogalifestyle #yogastrong #fitspiration
Day ⓻ of #YogisGratitude - Gratitude for confidence (half moon, hero or cobra) Today I am #grateful for #confidence. Confidence should not be confused with ego, even if they might agree betimes. When you nail that perfect pose, with great posture, lighting and environment, both the confidence and ego agrees that you should go ahead and post it. But it's the confidence that does the job during the progress. Regardless if you think you look too skinny, too fat, having "wrong" facial expression, it's not appropriate to post that asana yet, your posture is not good enough etc, with good confidence you'll post anyways. It's also confidence that makes you creative and experiment with post variations and new outfits. Your friends will admire your efforts and your future self will thank you for your honesty. I bring a #Cobrapose or #Bhujangasana. I bring a standard cobra as well as my favorite cobra variation with lifting one leg. The leg lift variation is great to train #hamstrings and #glutes, so make sure you do it both sides for the same duration. . Hosts: @azures.positive @omshamatha @awesomebodyrevolution @karramella1 . . @shaktiactivewear @yogisurprise @onetribeapparel @koruailtd . . #Chest #Proneposes #Firmsthebuttocks #LiveandLetLive #nostress #kundalini #expectlessgivemore #stressfreeliving #Begrateful #ChestOpeners #Gratitude #BenefitsofYoga #AdrenalAdjustment #creativeyoga #Practicewithheart #Stretchnotstress #LibertarianYogi #Yogaheroes #Yogainspiration
To find a proper low #cobra draw the belly button away from your mat or mat, reach with the crown of the head & float the heart away from the board with minimal pressure in the hands. #bhujangasana #yoga
First time I achieve this pose with my pubic bone on the floor🎊🎊🎊 和好姐妹一起練習最開心💋 第一次腳碰頭的時候恥骨也碰地✌🏿 #luvisparkles #backbend #movingmeditation #vegan #bhujangasana #cobrapose
Day 7 #thankfulbends challenge (November 12-21) Pose: Cobra #Bhujangasana #CobraPose Been quite hectic this last weekend 😅 so I’m trying to catch up now. I’m sorry to bombard you with my posts for the next few hours Hosts: @colleenyogini @elisheva_yoga @thegivingmom @mmaneevese Sponsor: @aloyoga *picking TWO winners* one $100 gift card and one warrior mat! List of poses: crescent lunge 💙 half bow 💙 tiger 💙 dancer 💙 camel 💙 king pigeon 💙 cobra 💙 forearm wheel straight legged wheel wild thing #backbend #openheart ________ #yogachallenge #yogaeverydamnday #yoga #instayoga #yogagirl #yogamedan #yogaindonesia #yogaasia #yogaeverywhere #yogisofinstagram ____________________ Open order Avail: Line: risma-avail-medan IG: risma_avail_medan
Day 5 of the #defineyoursixs challenge! ▪️ The pose for today is #cobrapose or #bhujangasana any variation of that pose ▪️ The S word for today is Sincerity. Tell us: “The authentic self is the soul made visible.” Sarah Ban Breathnach ▪️ Thanks @healthyfitchick for the recipe: Rosemary Salt Rub (for meat or veggies) 1/4 cup of Celtic sea salt 2 TBS Lemon peel shavings 2 TBS Fresh Rosemary Mix together and use sprinkles to bring bursts of flavor to your meal. ▪️ Hosts: @studiosixs @my.sixs.lorelei @my.six.s.dc ▪️ Sponsored by: @studiosixs @healthyfitchick @moonlilywellness @rodearvintage @pictonshoneyfarm @holisticbodylove ▪️ #yogachallenge #reddeeryoga #studiosixschallenge #reddeerfitfam #sixssociety #buildingourtribe #greatprizes #supportlocal #studiosixs #mysixslorelei #mysixsdc #sincerity
Day 5 of the #defineyoursixs challenge! ▪️ The pose for today is #cobrapose or #bhujangasana any variation of that pose ▪️ The S word for today is Sincerity. Tell us: “The authentic self is the soul made visible.” Sarah Ban Breathnach ▪️ Thanks @healthyfitchick for the recipe: Rosemary Salt Rub (for meat or veggies) 1/4 cup of Celtic sea salt 2 TBS Lemon peel shavings 2 TBS Fresh Rosemary Mix together and use sprinkles to bring bursts of flavor to your meal. ▪️ Hosts: @studiosixs @my.sixs.lorelei @my.six.s.dc ▪️ Sponsored by: @studiosixs @healthyfitchick @moonlilywellness @rodearvintage @pictonshoneyfarm @holisticbodylove ▪️ #yogachallenge #reddeeryoga #studiosixschallenge #reddeerfitfam #sixssociety #buildingourtribe #greatprizes #supportlocal #studiosixs #mysixslorelei #mysixsdc #sincerity
Don’t let fear stop you from opening your heart ❤️ #openhearts #cobra #bhujangasana #nofear #embrace #yogainspiration #breathe
Day 5 of the #defineyoursixs challenge! ▪️ The pose for today is #cobrapose or #bhujangasana any variation of that pose ▪️ The S word for today is Sincerity. Tell us: “The authentic self is the soul made visible.” Sarah Ban Breathnach ▪️ Thanks @healthyfitchick for the recipe: Rosemary Salt Rub (for meat or veggies) 1/4 cup of Celtic sea salt 2 TBS Lemon peel shavings 2 TBS Fresh Rosemary Mix together and use sprinkles to bring bursts of flavor to your meal. ▪️ Hosts: @studiosixs @my.sixs.lorelei @my.six.s.dc ▪️ Sponsored by: @studiosixs @healthyfitchick @moonlilywellness @rodearvintage @pictonshoneyfarm @holisticbodylove ▪️ #yogachallenge #reddeeryoga #studiosixschallenge #reddeerfitfam #sixssociety #buildingourtribe #greatprizes #supportlocal #studiosixs #mysixslorelei #mysixsdc #sincerity