Wheel Pose

चक्रासन - Chakrasana - Chakrasana - Wheel - Backbend (Purva Pratana Sthiti)
Un #chakrasana medio imperfecto en una playa medio perfecta 😍🌊 #yogainthebeach #bocaslife #begginersyoga #adventuretime #happykitten #fisheyelens #wheelpose (si te fijas bien, veras la sombra de @gustavo2811 tomando la foto 🙈)
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I just can’t help myself 😂 #yogalove . . . . . . #portugal #cantskipportugal #cascais #beach #atlanticocean #blue #wheelpose #urdvadhanurasana #chakrasana #yoga #yogaeverydamnday #yogaeverywhere #loveyoga #yogaguys #yogadudes #yogamen #sunset #yogagram #instayoga #yogapose #yogainspiration Photo credit @_nora_nagy_ ❤️
#InvertOrBend3 Day 7: I love all wheel pose variations, so that's why I just couldn't resist doing this #alienpose for today haha 😂😍🙊 ..actually I do this pose really rarely, so I guess I gotta work on my form but however, I enjoyed the backbend a lot 😁💕 ⬇️↩️amazing hosts: @__sil_06 and @kittyfhloe 🎁generous sponsors: @confusedgirlla @soter_bentes @zenzle @omgoddess.clothing @shivamalas @inversionjunkieapparel @ahzalhea @faithfoxdesigns @glow.designs _____________________________________________ #piitprincess #popster #blogilates #yoga #igyoga #yogini #yogi #yogalove #poparmy #yogachallenge #namaste #yogainspiration #yogaeverydamnday #yogagram #yogagirl #yogaeverywhere #yogisofinstagram #yogabeginner #yogadaily #popflexactive #darkbloom #chakrasana #progressnotperfection #wheelpose #practiceandalliscoming #urdhvadhanurasana
It's crazy how our brains can allow our bodies to flow upside down and backwards while still being balanced ✨ #chakrasana #padmasana #sirshasana #ashtanga #flow #yoga #balance #practice
While in Mexico 🇲🇽 Doggo casually photobombing my pic 😁 Kto kocha mostek tak jak ja?! Ta asana kojarzy mi się z dzieciństwem, kiedy skakałam i wyginałam się na wuefie jak guma 🤸🏼‍♀️ Zaczynając praktykę jogi odkryłam #Chakrasana na nowo i polecam ją każdemu kto ma ochotę na nieco większe wygibasy 🙆🏼 #flexy
#yoga #asana #chakrasana #urdvadhanurasana #wheelpose #yogateacher #dakshayani #ashtangayoga #vinyasa #paddleboardyoga #paddleboard #veleka #river #sinemorets #bulgaria #nature #yogabulgaria #yogaeverydamnday #yogachallenge #inspiration #balance #flexibility #healthylifestyle #bodytransformation #yogi #yogachallenge #instagood #yogadaily #instayoga #vscobulgaria
♥️🙌🏼Abriendo eL corazÓN♥️👉🏼 “The goal is not to be better than the other man, but your previous self.”👈🏼 #Yoga #yogagirl #rishikesh #chakrasana #wheelpose #urdhvadhanurasana #fioreyogini
Chakrasan or the wheel pose is one pose that offers Multiple benefits to our body : 1. Strengthening of spine; regular practice keeps the spine young, healthy and standing tall even in those ageing years 2. Full body is being stretched; hence leaving our arms, wrists, shoulders, chest, abdomen, legs and hips toned 3. Improves the functioning of lungs and leaves the mind stress free. 4. It’s also a heart opening backbend. Heart openers are intended to cure any broken hearts from our past, while allowing ourselves new opportunity for Love. ❣️ * * * * #shimmerwithplants #vivantabytajsrinagar #chakrasana #wheelpose #yogainhimalayas #indianyoga #kashmirdiaries #beingkashmiri #vacationhealth #yogaonvacation #indianyogagirl #himalyangirl #indianyogagirl #indianyogaretreat #vegan #indianvegan #plantbased #indianplantbasedlife #followforfollow #likeforlike #followback
The more you overthink the less you will understand. I constantly need to remind myself of this. Don't think, listen, be. Don't reduce your self of any moment by overthinking or worrying of moments that have yet to come. * * * * #backbending #asanas #shoulders #chakrasana #suptavirasana #benddontbreak 🕉
Today’s session was a warm-up, 3k run, foam rolling, stretching, crab/wheel poses and hip mobility - first pic shows crab progression top pic is today - bottom left is 1 month ago and bottom right is 2 months ago 😮😮😮 scroll right to see today’s final pose video and keep going for snaps of all 3 in reverse order #tuesday #tuesdaymotivation #tuesdaymorning #tuesdayworkout #workout #workoutmotivation #crabpose #wheelpose #stretch #stretching #flexibility #tryingtogetbendy #fitnessfreak #fitmom #irishgirl #irish #progressnotperfection #progress #stronggirls #strongwoman #strongwomen #foamrolling #foamroller #runner #running #runnergirl #runners #3k #chakrasana
Feliz com @samjonkeb @reinerhpb @erizenone @gigitinelli com #chakrasana #hathayoga #permanência 💪#força
Been feeling off balance lately. Still in a good mood but with some kinda fog. Feels like Mercury is in full retrograde but it’s just the preshadow. I’m actually excited for retrograde to come because I’m hoping for a mental shift. What I’m learning is not everyday is a good day, but you have to find the good in everyday. . #balance #composure #chakrasana #needmoreyoga #mercuryretrograde #bringit
The last time I was at the beautiful and iconic #bixbybridge was for the #bigsurmarathon. That race, and this place, has a special place in my heart for the struggles I had just to start (and finish) the marathon. It felt appropriate that I was here today on a spontaneous road trip because I got news that put all future running goals on hold for a while. This morning my worst suspicions were confirmed and I have a labral tear in my hip. Processing that information was a lot better while enjoying a wonderful sunny day on the California coast and reliving the highs of #bsim. No idea if I'll have any races for 2018 but I'm just going to take it one mile at a time. #stopdropandyoga #yogirunner #chasingviews #californialove #wheelpose #chakrasana #traveltuesday #roadtripvibes
A evolução no asana é uma forma de se desprender de medos, se desfazer de amarras e de quebrar crenças limitantes - assim como deve ser diante dos desafios do dia a dia. Dessa forma, a prática física do Yoga serve de ferramenta para encararmos a vida de maneira mais leve. Minha aluna @gigiefi abrindo o peito pela primeira vez no seu Chakrasana (e me enchendo de orgulho). Escute sempre seu corpo e entenda quando ele lhe permite dar um passo à frente, seja na sua prática, seja na sua vida. #yoga #yogalivrebr #yogateacher #chakrasana #urdhvadhanurasana
I felt of doing something to challenge myself today. Not bad for attempting this yoga pose the first time..🤣👌 #yoga #yogachallenge #chakrasana #practice #nevergiveup
Camel dropback forearm wheel #camel #ustrasana #dwipadaviparitadandasana #backbend #wheel #chakrasana #upwardbow #yogalove #yogadaily #yogajunkie #yogaeveryday #yogaeverywhere #yogaeverydamnday #foreveryoga #fun #yogadailypractice #lovingyoga