Upward Facing Two-Foot Staff Pose

द्विपदविपरीतदण्डासन
Dvi Pāda Viparīta Daṇḍāsana
Dwi Pada Viparita Dandasana
Two-Legged Inverted Staff Pose
Backbend (Purva Pratana Sthiti)
IMG_2769

IMG_2769

Transition from Pincha Mayurasana to Dwi Pada Viparita Dandasana

Transition from Pincha Mayurasana to Dwi Pada Viparita Dandasana

  • RT @Shape_Magazine: Do This Forearm Backbend to Really Open Your Body https://t.co/w0QOYyumtr https://t.co/vP8FpPZf3i

    syedamaryam74 - Wed Sep 20 14:50:36 +0000 2017

    RT @Shape_Magazine: Do This Forearm Backbend to Really Open Your Body https://t.co/w0QOYyumtr https://t.co/vP8FpPZf3i

  • Do This Forearm Backbend to Really Open Your Body https://t.co/tJEnCJ8qSD https://t.co/kyzoX96a3r

    HandFNow - Wed Sep 20 14:30:46 +0000 2017

    Do This Forearm Backbend to Really Open Your Body https://t.co/tJEnCJ8qSD https://t.co/kyzoX96a3r

    We share #Health and #Fitness workouts and tips

  • Do This Forearm Backbend to Really Open Your Body https://t.co/w0QOYyumtr https://t.co/vP8FpPZf3i

    Shape_Magazine - Wed Sep 20 14:30:13 +0000 2017

    Do This Forearm Backbend to Really Open Your Body https://t.co/w0QOYyumtr https://t.co/vP8FpPZf3i

    Shape magazine offers the latest health, fitness, beauty, and fashion news.

  • It's been a supported dwi pada viparita dandasana in my pjs kind of Monday #restorativeyoga https://t.co/XtJE0hIqBr

    LaurenMayYoga - Mon Sep 18 21:38:43 +0000 2017

    It's been a supported dwi pada viparita dandasana in my pjs kind of Monday #restorativeyoga https://t.co/XtJE0hIqBr

Upward Facing Two-Foot Staff Pose - Dvi Pāda Viparīta Daṇḍāsana (द्विपदविपरीतदण्डासन)