Eagle Pose

गरुडासन - Garuḍāsana - Garudasana - Eagle pose - Standing asana (Uttihista Sthiti)
🗓🎲🎛 Day 2️⃣0️⃣ of #Yoga4x7 with @cyogalab 🔀 #BabyGrasshopper variant 🎛🎲 Continuing on our search for balance in poses! For those who are wondering: “how the...wait, what the….” to #ParsvaDandasana, no worries because we’ll work on getting there 👍 • This pose is more forgiving than today’s main pose because you aren’t too far off the ground and a leg behind your head haha I warmed up with standing balance poses, such as #Garudasana, #VerticalSplits, and #StandingFigure4. There is a twist element so I did stretches that targeted the IT band, hamstrings, and hips. From standing, I crossed one leg behind the other, practically squatting down, and then grabbed onto the foot with same side hand. Continue to bring that leg higher up from the ground, so it’s almost parallel. I used my other hand for balance on the floor or if you want more of a challenge, pick that hand up from the ground. Use this pose to get a feeling of #ParsvaYogiDandasana and prep for today’s main pose. It’s also great to become aware of finding balance, when you drop the chest forward or bring it up. • One more pose until Day 21 and 3rd peak pose. Been fun to see everyone’s posts, so inspiring! 🤗😍 • 📸: @yogawithaislinn
Follow @yogamums👈👈 for more great pics! 🔹 🔹 🔹 🔹 #yogaanywhere #positivevibes #loveeverymoment #staystill #mindfulness #yogaposes #beautiful #relationship #reality #landscape #exploring #twist #yogaeverydamnday #garudasana #yogalife #eaglepose #iloveyoga #instayogi #spirit #nature #sunset #bewarrior #depression #fitness #spirituality
Those birds are not photoshopped, people!! Pete just clicked at the right time and made me an eagle amongst beach pigeons. 🦅 . . . . . #eaglepose #balance #beachyoga #veganyogi #straightedge #garudasana #yogapose #yogaeverydamnday #feminist #loveandalliscoming #magic #nature
Gameday Yoga. It's Dallas vs Philadelphia. Here is #eaglepose or #garudasana #gameday #yoga #gamedayyoga #yogaeverydamnday #nfl #snf #football #dallascowboys #philadelphia #philadelphiaeagles #cowboys #eagles #yogainheels #phivsdal
Day 9: Eagle pose, garudasana 🦅✨ With the grooviest, @mac.knificent 💗 . . . . . . #OmDrops #eaglepose #garudasana #balance #novemberchallenge #yogachallenge #yogacommunity #yogaeveryblessedday #lifeisgood
You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul. #swamivivekananda #imperfection #garudasana #eagle #grow #be #nature #yoga #balance #hike #beyourownteacher #lush #teach #lush #play #photooftheday #latergram #vsco #green #free #rocks #soul #presence #water #waterfall #hike#beyourownteacher #breathe #massagebystaci #teachme
M I N D F U L N E S S | Why we are strongest when we are relaxed. . Current research shows that a mindfulness and meditation practice reduces anxiety and expands creativity ✨The neuroplasticity in our brain has been recognised to promote those feel good vibes by enhancing feelings of forgiveness, self compassion and improving the performance of those great individuals in leadership roles amidst highly volatile circumstances. . As the former Aussie Rules player, Brett Kirk says, "If I don't do it from day to day it is like brushing your teeth. I actually feel a bit furry. I feel like I'm missing something." . Another nod to getting on your yoga mat or meditation cushion daily! 🙏🏼 . . . #mindfulness #meditate #mindfulness #innerpeace #findyourzen #insightyoga #yoga #yinyoga #pranayama #breathe #selfwork #selfworth #inspire #consciousliving #bodymindspirit #prioritiseyourcalm #dailypractice #sacred #mosman #mosmanyoga #mosmanlife #sydneyyoga #cremorne #neutralbay #kaiyogamosman #bliss #yogaeverydamnday #dailypractice #brushyourteeth #furry #clarity #garudasana by @miloandmumma
Day 2 of #Fall4Hips #challenge #garudasana #eaglepose Hosts @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami Sponsor @aloyoga #yoga #yogachallenge #yogaroutine #asana #yogapic #yogapose #yogagirl #yogisofinstagram #yogi #yogini #yoginilife #doyoga #namaste #yogalife #yogaeveryday #yogafamily #instayoga #igyoga #yogaaddict #yogaislife #yogaislove #love #hips
Day 2 of #Fall4Hips ----- I was feeling playful after teaching hot vinyasa this morning so i opted to to try doing #eaglepose in a handstand. I still need to practice balancing off the wall, i know, but that's the fun part if it... practice, practice, practice!😍 ----- #morethanyoga #yogajourney #growingtogether #activelife #yoga #yogaeveryday #mydubai #yogadubai #yogaindxb #yogaindubai #fitnessindxb #fitdubai #fitnessdxb #fitnessdubai #namaste #dubaifitfam #healthylifestyle #fitness #practicealliscoming #yogainspiration #yogamotivation #yogalove #igyoga #garudasana
ᴇᴠᴇʀʏᴅᴀʏ ᴍᴀʏ ɴᴏᴛ ʙᴇ ɢᴏᴏᴅ ʙᴜᴛ ᴛʜᴇʀᴇ ɪs ɢᴏᴏᴅ ɪɴ ᴇᴠᴇʀʏ ᴅᴀʏ 📿>>> 60m Vinyasa Flow 5️⃣:3️⃣0️⃣pm M O N | 75m Yoga 101 5️⃣:3️⃣0️⃣pm T U E @bluelotus_spa_yoga get alllllll the good vibes & gratitude beats in
This week: S H O U L D E R S 💪🏼💪🏼 .... 'Happiness' house mix nOt included Mon: 12 noon Basics 🤸‍♂️ Tues: 8:45am Vinyasa II 🤸‍♂️ HAMPTONS: Thurs 10:00 Vin II 🤸‍♂️ Friday: 4pm Candlelight Restorative ✨ Sat 4pm Candlelight Restorative ✨
Listening to funny sound -sound shifts perspectives -gaining eagle perspective @kunsthallewien #FlorianHecker #exhibition #art #vienna #sound #soundinstallation #music #yoga #eagle #garudasana ; photo credit: Stephanie Rappl
Live life to the fullest ✌#Garudasana #eaglepose #yoga #yogini #love #monday #healthy #prosper #happy #home
#ThanksYoGiving #balancingpose grateful for the ongoing support of the #igyogacommunity some I have known now for nearly 2 years thanks for your ongoing dedication to your practice inspired me daily💕 @yogaforthegwinn @theparisianyogi @katherineisbendy @northernstar_yoga Sponsors @omstarsofficial @kinoyoga @freshskincare @thebalancedblonde @milochieyoga #igyogachallenge #igyoga #mindbodysoul #balancepose #garudasana #prayerhands #thankfulforyoga #makeyourownpath #makeyourownlight #lightfilled #practicedaily #practiceyogachangeyourworld #yogini #goa #rishikesh #yogapractice #yogagram #yogaspirit #yogadreams #yogaasanas #yogatribe #yogatime
#yoga #yogaphotography #yogi #yogini #YogaMadhya #shriyogaproject #garudasana ガルーダは鷲?
Day 2 #Fall4Hips is #garudasana or #eaglepose . Hosts @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami . Sponsor @aloyoga . #elvyyoga #yoga #yogabatam #batamyoga #yogaeverydamnday #yogachallenge #yogaeveryday #practiceyoga #practiceyogadaily #yogadaily #yogalife #yogateacher #yogastudent #igyogacommunity
1/2 Garudasana & 1/2 Vriksasana 😄🎈🎈🎈🎈 #namaste🙏 #be #yogiforlife #bepresent #spirit #womenintheir40s #thesoulvortex #unapologeticallyafrican #selfpractice #theDancingMedicineWoman #losangeles #yogi #oya #mindfulness #garudasana #vriksasana
#Garudasana – der #Adler *** Schärfe deinen Blick, fokussiere dich auf das #Wesentliche. *** Das #Asana hat seinen Namen von #Garuda, einem Zaubervogel, der das Reittier von #Vishnu ist. Garuda ist halb Mensch und halb Vogel, hat Kopf, Flügel, Schnabel und Klauen eines Adlers, doch den Körper und die Gliedmaßen eines Menschen. Garuda greift das Böse in Form einer Schlange an und zerstört es. Die Schlange symbolisiert die Erscheinung einer verdrängten #Wahrheit und die Versuchung, während der Adler ein Sinnbild für die höchsten geistigen Kräfte ist. Garudasana ist eine der leichteren #Gleichgewichtspositionen. Sie lehrt uns auf der körperlichen Ebene, auf einem Bein zu stehen und die Rippen zu weiten wie die Flügel des Adlers. Auf der geistigen Ebene hilft Garudasana, die Konzentration und Zentrierung zu stärken und den Blick zu schärfen, damit wir das Wesentliche erkennen können: http://www.yoga-aktuell.de/yoga-spirit/yoga-philosophie/die-geheime-sprache-des-hatha-yoga-garudasana/ #garuda #love#mehrmeer#meer #focus #followyourheart #breath #prana#breathitallin #sandandsea #peace #yovember #findyourpath#youraims #youareenough #YOGIstina #Yogini #meditation