Monkey Pose

हनुमानासन - Hanumanāsana - Hanumanasana - Monkey Pose - Leg Stretch
Follow my main page @yoga_lifestyles #yogini #yogagirl#yogaeveryday #yogalife #yogalove#igyogachallenge #igyoga #igyogafamily#flexible #flexiblility #lovewhatido#strongissexy #strongwoman #yoga#lowerbackpain #yogi #spiritualgangster#instayoga #camelpose #hanumanasana#monkeypose #yogisofinstagram #fitmom#yogainspiration
Knowing the darkness makes the light feel that much better 😊 . When you feel the dark creeping up, remember what got you back into the light last time... then give that to anyone other than yourself. You’ll find many people need the same, maybe even more than you do. . Wearing @aloyoga 📷 @nyamaste . #yoga #splits #hanumanasana #monkeygod #flexibility #bendy #flexible #stretch #light #knowyourdarkness #embracethelight #lightbeamz #lightbeing #dailyyoga #inspiration #inspirationalquotes
Like in your practice.... you open, you close, you twist ,you look back, you observe your breath , you go slow ,you struggle in the pose , you want to quit,you fall down ,you start again ..,you balance ... Just like Life ... Breath , breath , breath ,,, and if you fall down ,breath again ,start again ...,😘 #happy #week 💫 #morning #breaths #na_antexw #love #light #kissed #to #all #positiveenergy #powerhouseproject #healthylifestyle #healthymind #holistichealth #yogainspiration #yogaeverydamnday #splits #hanumanasana
#yogatime #yogajourney #yogajournal #yogaeveryday #yogachallenge #yogaeverywhere #yogaeverydamnday #yogadaily #yogapractice #yoga #instayoga #yogaaddict #yogagram #yogalife #yogainspiration #yogacommunity #igyoga #yogalover #yogaretreat #yogagirl #hanumanasana #yogaphotography #yoganature
Always keep an open mind, not monkey mind. It’s only way new things can get in. #hanumanasana #monkeypose #holidayyoga #yogaeverywhere #seoul #namiisland #autumn #autumnfashion
Yoga’s Chitta Vritti Nirodha: lo yoga estingue le fluttuazioni della mente. 🙆🏾‍♀️ Come è possibile?🧐🧞‍♀️ Se agitiamo l’acqua del mare la sabbia del fondale si alza e non si vede più niente, ma se lasciamo l’acqua quieta le particelle in sospensione lentamente si depositano, l’acqua diventa trasparente e tutto diventa più chiaro.🧜🏾‍♀️ Lo stesso vale per la nostra mente più siamo presi da mille pensieri più abbiamo acqua torbide che ci impediscono di vedere con chiarezza.💥🧘🏾‍♀️ Potremmo perseguire molte cose nella nostra vita e attraversare processi che chiamiamo risultati, ma andare oltre le modifiche della mente è il più fondamentale e allo stesso tempo il più alto risultato che si possa ottenere, perché questo libera un essere umano da quello che sta cercando - da ciò che è dentro e ciò che è fuori - da tutto. La mente diventa uno specchio semplice, limpido e cristallino.💁🏽‍♀️🌈 È un viaggio lungo una vita 🎋😀! Namaste 🙏🏽 #vinyasaflow#ocean#sea#sand
Peek-a-boo! 🤗 . . . Day 5 of #FlightForAll #EkaPadaKoundinyasana #EPK #FlyingSplits . . Hosts: @rebeccahleigh : easy stretches @kitty._.dang : classic/moderate level postures @beahappyamy : awesome flows @greenideas80 : challenging/advanced postures . . Poses by Day: Crow Side Crow Eight Angle Pose Firefly Eka Pada Koundinyanasana Scale Pose Peacock Pose . . Sponsors: @yogapaws @ellieactivewear @yogisurprise @sleehcom @yourbondhu @youphoria @sahajanskincare @threeminuteegg . . #splits #thesplits #hanumanasana #armbalance #flying #yogaislife #yogaistheartofliving #yogaisart #yogaandme #yogapaws #urbanyogi #yogaeveryday #yogainspiration #yogainspo #yogaintheworld #yogainthesun #yogainthecity #yogapants #yogafam #igyogafam
I said today I'll work from home and be productive. 5 minutes later... 🤦‍♀️ #sunnyday #beachaddict ☀️🤸‍♀️💦
Late entry: #SplitsySunday @da_via_yoga and @makingliferosy . Late entry for: #SundaySockAsana with @psychedelicpdx . @luciayogas . @angela_argentina . ——————————————— Early entry for: #YogisStretchMonday @arcierojoe @adam_earthdominion @t_om_ma_h ——————————————— Last but not least entry for #stevesplitsby60 which you can join by using the hashtag on any #splits related pic. #hanumanasana . Oh and also supporting my friend Alyssa on her quest for splits: @crimsnmacchiato #asplitsby31
😪😪😪 Good night 😊 #night #yoga #splits #hanumanasana #alo #yogaflex #yogapants #blackandwhite #instayoga #gutenacht #igyoga #crazysexyyoga #loveandalliscoming
Using the trees as props for photoshoot 😂 #splits #hanumanasana #bythepool #afteryogaclass #vinyasaflow
To accept that life will always play out the way it's meant to is how we find strength in our struggles and peace in any given moment #LettersbyLamise ●●●●● Picture from: Citadel of Qaitbay -Alexandria Egypt 🇪🇬 ●●●●● . #yoga #yogaeveryweher #followforyoga #yogainegypt #Thisisopa #yogaeveryday #flexiblepeople #instayoga #flexibility #yogaposes #yogapicture #yoginiforlife #yogatherapy #yogalifestyle #yogafun #yogachallenge #thisisegypt #yogiintro #egypt #amazingegypt #havetrust #openheart #openmind #lifeisbeautiful #hanumanasana #splits #poetryofinstagram #poetryofig #مصر_جميله
One more #saturdayworkday #worldyoga #ruidosoliving #yogateacher #yogamama #countrygirl #practicepracticepractice #yogaeveryday #worldyoga #hanumanasana #yogainbootsandjeans #barnyoga #chocolatelab #doggiehelper
Ironically, I think the best way to make progress is by being perfectly content with how things are NOW. The "NOW" is like a steady anchor. Without the anchor of NOW there is a tendency to move mindlessly and recklessly as we grasp frantically for the finish line. Which brings us to The splits! This is a perfect pose for practicing the idea of being perfectly content with how things are NOW. In yoga language, this contentment is called SAMTOSA. Hanumanasana, aka the splits, can be frustrating because it is one of those poses where the finish line is so close yet so far away! Grasping or forcing only takes us further away, and blinds us to the small details, as well as creates a frustration that takes the joy out of practicing. I like to think of Hanumanasana as an extreme version of Low Lunge. By visiting low lunge with surrender and contentment, calmness minus complacency, slowly through time, practice and patience, we find ourselves crossing the finish line and progressing on towards Hanumanasana. Ironically, when approached in this slow, timely, mindful manner, crossing the finish line no longer feels that important! It takes back stage to the JOURNEY, which we learn is where the real joy can be found....... #now #samtosa #hanumanasana #contentment
💓 #OpenHeartVibrations 💓 Day 5 #Splits #Hanumanasana . 💓Affirmation: I am mindful of how I feel about my emotions. . I'm very much aware, it's a matter of what to do about them... . Sidenote. Splits progress... Wow. I did align as I should but DH didn't get that shot and didn't want to stress my hips and hammies. But I now know it's possible 🙏🏽 . 💓Hosts: @beck.yoga @danielaarangoyoga @coco.yoga @natashanoel001 @eylin_yoga 🙃 💓Sponsors: @matcha.now @alyssumalchemy @free.spirit.jewels @shivamalas @ahzalhea @crystalsnewzealand @soter_bentes ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ . #perfectlyimperfect #workinprogress #effyourbeautystandards #effyourbodystandards #everybodyisayogabody #curvyyoga #myyogajourney #practiceandalliscoming #practicenotperfection #iriephoenixyogajourney #Blackgirlsdoyoga #melaninandyoga #noperfectyogis #blackgirlyoga #colorsofyoga #whereismymat #blackyogasuperstars #blackwomendoyoga
Here we are, in the midst of autumn, a beautiful time of year and a time for letting go and preparation. I know that personally this can be a very busy time of year. Lots of added "to-do's" and very easy to forget about ME. . Let's talk about #selfcare ... the act of very simply taking care of self. . This can be something small like a morning gratitude meditation or even a regular bubble bath. Taking the time to slow down and honor the desire for rest is healthy and needed. We must take the time to fill ourselves up as we are unable to pour from an empty vessel. So, don't go spread'n yourself too thin & treat yourself to a bit of me time daily. 😉 Hanumanasana: leg split #yoga #yogi #pinup #hanumanasana #hanuman #splits #harvest #autumn #doll #preperation #letgo #yogaeverydamnday #yogaposes #yogainspiration
#yoga #yogastrech #yogahome #hanumanasana 😇
#yoga #yogapractice #yogabalance #hanumanasana 🤣 매트끝자락 붙잡기, 용쓴당. 쉬운것이 없다