Head-to-Knee Forward Bend

जानुशीर्षासन
Jānuśīrṣāsana
Janu Sirsasana
Head-to-Knee Forward Bend
Forward Bend (Paschima Pratana Sthiti)
Navasana (The boat pose)

Navasana (The boat pose)

Head-to-Knee forward bend yoga asana

Head-to-Knee forward bend yoga asana

janu sirsasana A

janu sirsasana A

Forward

Forward

Inspiring Asanas. In Cosmic Rhythms of Yin-Yang

Inspiring Asanas. In Cosmic Rhythms of Yin-Yang

Stretched

Stretched

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  • once you janu sirsasana c you can't go back

    om_itsHunter - Fri Jun 23 23:39:00 +0000 2017

    once you janu sirsasana c you can't go back

  • #poseoftheday 524 Janu sirsasana (head to knee pose) #sweatpink #yoga #yogaforrunners #yogaeverydamnday... https://t.co/ORWxiEiWA9

    MatMilesMedals - Fri Jun 23 12:49:56 +0000 2017

    #poseoftheday 524 Janu sirsasana (head to knee pose) #sweatpink #yoga #yogaforrunners #yogaeverydamnday... https://t.co/ORWxiEiWA9

    13.1x50!Yogi.Runner.Ex-road warrior.Pigtails. #sparklysoulambassador #rocknblog #procompressionambassador (Save $15 on @runrocknroll with RNB15) #sweatpink

  • Janu Sirsasana - Head to Knee Posture https://t.co/50lwKHK6dR

    karunayoga1 - Tue Jun 20 08:13:15 +0000 2017

    Janu Sirsasana - Head to Knee Posture https://t.co/50lwKHK6dR

  • RT @sonikasdutta: #Yoga4Life Janu sirsasana is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual 
discomf…

    DuttaVishav - Tue Jun 20 03:23:45 +0000 2017

    RT @sonikasdutta: #Yoga4Life Janu sirsasana is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual  discomf…

  • RT @sonikasdutta: #Yoga4Life Janu sirsasana is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual 
discomf…

    sshktbharat - Tue Jun 20 03:13:51 +0000 2017

    RT @sonikasdutta: #Yoga4Life Janu sirsasana is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual  discomf…

  • RT @sonikasdutta: #Yoga4Life Janu sirsasana is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual 
discomf…

    Dalip1736 - Tue Jun 20 02:44:33 +0000 2017

    RT @sonikasdutta: #Yoga4Life Janu sirsasana is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual  discomf…

    | Assistant Professor Govt. of J&K | PhD Scholar | Environmentalist | My religion Indian | For me India First | @piyushgoyaloffc follows me

  • RT @sonikasdutta: #Yoga4Life Janu sirsasana is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual 
discomf…

    sharmadaleep12 - Tue Jun 20 02:39:35 +0000 2017

    RT @sonikasdutta: #Yoga4Life Janu sirsasana is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual  discomf…

  • #Yoga4Life Janu sirsasana is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual 
d… https://t.co/OuZxIDDGi9

    sonikasdutta - Tue Jun 20 02:36:53 +0000 2017

    #Yoga4Life Janu sirsasana is beneficial to improve flexibility, boost digestion, tone stomach, relieve menstrual  d… https://t.co/OuZxIDDGi9

  • Day 19 #advanceyourpractice Parvrtta Janu Sirsasana or Revolved head to knee @ Island Wave Yoga https://t.co/3NMxmxx9w3

    plainjanefitnes - Mon Jun 19 15:18:55 +0000 2017

    Day 19 #advanceyourpractice Parvrtta Janu Sirsasana or Revolved head to knee @ Island Wave Yoga https://t.co/3NMxmxx9w3

  • #equinoxyoga21 Day 11 🌓 Janu Sirsasana A...my goal is to work towards C because it looks like an… https://t.co/vogfyUOnCJ

    FitLibbyLish - Mon Jun 19 11:23:35 +0000 2017

    #equinoxyoga21 Day 11 🌓 Janu Sirsasana A...my goal is to work towards C because it looks like an… https://t.co/vogfyUOnCJ

  • RT @Jason_Crandell: For me, nothing beats a good side-bending practice. Stretch into Parivrtta Janu Sirsasana with this 30 min sequence: ht…

    MCzaikow - Sun Jun 18 06:16:43 +0000 2017

    RT @Jason_Crandell: For me, nothing beats a good side-bending practice. Stretch into Parivrtta Janu Sirsasana with this 30 min sequence: ht…

    Practising #yoga and interested in #personal #development, #health, #SEO, #contentmarketing, #international #business and #nature.

Head-to-Knee Forward Bend - Jānuśīrṣāsana (जानुशीर्षासन)