Sleeping Tortoise

कूर्मासन
Kūrmāsana
Kurmasana
Tortoise
Forward Bend (Paschima Pratana Sthiti)
Enveloped

Enveloped

Yoga

Yoga

Splayed

Splayed

kurmasana

kurmasana

Kurmasana

Kurmasana

kurmasana 001

kurmasana 001

kurmasana 002

kurmasana 002

kurmasana 003

kurmasana 003

kurmasana 001

kurmasana 001

kurmasana 002

kurmasana 002

  • 😏
Benefits of Kurmasana:-
It has a very good effect on spinal column and nervous system.
The… https://t.co/XPJprP5FWH

    thelydialovejoy - Tue Jul 25 15:04:44 +0000 2017

    😏 Benefits of Kurmasana:- It has a very good effect on spinal column and nervous system. The… https://t.co/XPJprP5FWH

    #Author #Artist #SongWriter & #Nutritionist Give Love, Get Joy! 🇬🇾🇺🇸🇧🇷🇨🇮🇧🇪#theeroticromantic #lupuswarrior #fibromyalgiafighter

  • More than half way through my 500hr teacher training and it's a #kurmasana type of day.. #tortoisepose #ashtanga… https://t.co/pEBxiAZNXl

    YogaLovingJG - Sat Jul 22 18:45:02 +0000 2017

    More than half way through my 500hr teacher training and it's a #kurmasana type of day.. #tortoisepose #ashtanga… https://t.co/pEBxiAZNXl

  • Let’s take an deeper look at the wonderful relaxing Bikram posture Half Tortoise, Ardha Kurmasana.
Benefits:
>... https://t.co/HaeWHbU6yL

    bikramtemecula - Sat Jul 22 16:25:09 +0000 2017

    Let’s take an deeper look at the wonderful relaxing Bikram posture Half Tortoise, Ardha Kurmasana. Benefits: >... https://t.co/HaeWHbU6yL

  • Kurmasana and the last post from the Jubilee 🚶 spot near Tower Bridge🎢 and London City Hall🏫.… https://t.co/uALHlGJ26C

    SvittwiT - Sat Jul 22 06:43:53 +0000 2017

    Kurmasana and the last post from the Jubilee 🚶 spot near Tower Bridge🎢 and London City Hall🏫.… https://t.co/uALHlGJ26C

  • #ashtangayogachallenge at double speed. My neck is like 🤢 but I'm all 👊. #suptakurmasana #kurmasana #turtlepose -... https://t.co/jO2sNO5y54

    YOGAthletica - Fri Jul 21 23:38:29 +0000 2017

    #ashtangayogachallenge at double speed. My neck is like 🤢 but I'm all 👊. #suptakurmasana #kurmasana #turtlepose -... https://t.co/jO2sNO5y54

    i teach killer yoga to adults, fun yoga to kids, and fun, killer yoga to adults who want to teach kids.

  • My favorite way to get into #kurmasana right now. Going into #tittibhasana first allows me to… https://t.co/hUa5OxQ37D

    ashtangayogaita - Fri Jul 21 08:47:25 +0000 2017

    My favorite way to get into #kurmasana right now. Going into #tittibhasana first allows me to… https://t.co/hUa5OxQ37D

    executive yoga coach, ashtanga yoga teacher, yoga photographer

  • Day 20 of #ashtangayogachallenge  hosted by @kinoyoga and omstarsofficial 
#kurmasana
#fearless… https://t.co/Bt8YiXMjJe

    FernandaAller - Thu Jul 20 21:14:11 +0000 2017

    Day 20 of #ashtangayogachallenge hosted by @kinoyoga and omstarsofficial #kurmasana #fearless… https://t.co/Bt8YiXMjJe

  • Don't think I can do the supta at all let alone in jeans, just the kurmasana today #ashtangayogachallenge https://t.co/OPSz21pDtV

    rumandwhisky - Thu Jul 20 20:25:47 +0000 2017

    Don't think I can do the supta at all let alone in jeans, just the kurmasana today #ashtangayogachallenge https://t.co/OPSz21pDtV

  • Day Twenty
#props are your best friends 💗🙌🏼 
#kurmasana 🐢
#bekasana 🐸

#ashtangayogachallenge… https://t.co/xEZe1HyaBc

    marianabigail - Thu Jul 20 16:58:06 +0000 2017

    Day Twenty #props are your best friends 💗🙌🏼 #kurmasana 🐢 #bekasana 🐸 #ashtangayogachallenge… https://t.co/xEZe1HyaBc

    Let life happen to you.

  • Good morning!!! 🌞🌞🌞 Day 20 #AshtangaYogaChallenge 💝💝💝 #kurmasana #tortoisepose 💝🐢💝🐢💝 Have a… https://t.co/feYoO6OFy2

    ilinkaoliva - Thu Jul 20 08:52:16 +0000 2017

    Good morning!!! 🌞🌞🌞 Day 20 #AshtangaYogaChallenge 💝💝💝 #kurmasana #tortoisepose 💝🐢💝🐢💝 Have a… https://t.co/feYoO6OFy2

  • RT @ShanaiYoga: Day 19 of the #AshtangaYogaChallenge 💕🤗 Today's asana #Kurmasana #TortoisePose #ashtangayoga #ashtangi #practice #intention…

    PassionSweet69 - Thu Jul 20 07:52:28 +0000 2017

    RT @ShanaiYoga: Day 19 of the #AshtangaYogaChallenge 💕🤗 Today's asana #Kurmasana #TortoisePose #ashtangayoga #ashtangi #practice #intention…

  • Day 19 of the #AshtangaYogaChallenge 💕🤗 Today's asana #Kurmasana #TortoisePose #ashtangayoga #ashtangi #practice… https://t.co/anfscSmux3

    ShanaiYoga - Thu Jul 20 05:54:39 +0000 2017

    Day 19 of the #AshtangaYogaChallenge 💕🤗 Today's asana #Kurmasana #TortoisePose #ashtangayoga #ashtangi #practice… https://t.co/anfscSmux3

    Wife, Mother of 4, Published Photographer, Graphic Designer, Runner, Yogini, Health and Fitness Enthusiast, Free Spirited Domestic Goddess

  • I think I died a little. #Kurmasana #yogaeverydamnday https://t.co/tHN5SR91f0

    rosellewrites - Wed Jul 19 14:00:03 +0000 2017

    I think I died a little. #Kurmasana #yogaeverydamnday https://t.co/tHN5SR91f0

Sleeping Tortoise - Kūrmāsana (कूर्मासन)