Gate Pose

- - Parighasana - -
November 19th, day 1 of the challenge: Gate๐Ÿ‘Œ๐Ÿฝ #Fall4Hips ๐Ÿ“ท: @iamjdvd Hosts: @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami Sponsor: @aloyoga #aloyoga #yogaeverydamnday #yogachallenge #aloyogachallenge #beagoddess #namaste #gatepose #parighasana #venicebeach #california #sunset #nature
๐Ÿ““ โ€” Flaviaโ€™s Daily Journal SUN19 - NOV17 19:00 #flaviasdailyjournal โ€” ๐Ÿ•‰ Day 1 of #Fall4Hips #yogachallenge is #gatepose or #parighasana My forever favorite will always be the seated version but I gave it a try to the kneeling variation as well ๐Ÿ“ธโžก๏ธ and both are a very yummy side stretch Side note: I uploaded a pic of this same pose not that long ago (seated variation), but sorry! This is what happens when you follow so many challenges ๐Ÿ˜… โ€” ๐Ÿ”€ Do you know that the only thing I am good at cooking is a basic pasta salad? ๐Ÿ˜… I am a terrible cook... and the worst thing is that I hate it and I donโ€™t feel the need of learning! My only fear is until when I will be able to survive eating only pasta salad and pre-cooked stuff ๐Ÿคท๐Ÿผโ€โ™€๏ธ โ€” #yogalicia #loveneverfails #yoga #yogalove #practiceandalliscoming #yogajourney #loveandalliscoming #yogahispana #yogaenespaรฑol
Day 1: #fall4hips challenge GATE POSE #parighasana @sdharamr @yoga_mami @pigeatsfish @alexzandrapeters @fit_yoga_girl #feeltheyogahigh #strength #fitmum #stretch #fitmama #homepractice #selftaughtyoga #yoga #yogaeverydamnday #iloveyoga #gatepose #yogagirl #livingroomyoga
โ„ข "A good goal is like a strenuous exercise, it makes you stretch." - Mary Kay Ash . Day 1 of #Fall4Hips is #gatepose aka #parighasana. . ๐Ÿƒ Hosts: @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami ๐Ÿƒ Sponsor: @aloyoga ๐Ÿƒ Poses: 1. Gate โœ” 2. Eagle 3. Godddess 4. Low lunge 5. Lizard 6. Flamingo 7. Compass 8. Pigeon 9. Splits 10. Tortoise 11. Frog 12. Straddle splits ___________________________ #yoga #yogaeverydamnday #yogachallenge #yogaeverywhere #yogainspiration #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogaaddict #yogajourney #yogagram #stopdropandyoga #yogafam #yogaphotography #yogabeginner #yogaindonesia #yogaformen
Happy #SundaySockAsana! Thanks for the tag @forestfoxyogini . @carly_namastechill @onmywaytonamaste @bluelotusmama @skinnydoberman care to get join? . Sock Host @angela_argentina @psychedelicpdx @luciayogas . #Yoga #yogalove #YogaMom #YogaEveryDamnDay #igyogachallenge #Yogi #Yogini #namaste #Parighasana #gatepose #BoundGatePose #SockGame #yogagirl #yogaprogress #socksy
Day1 Gate, Yes I love challenges so here we go again!๐Ÿ’–๐ŸŒŸ๐Ÿ™ @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami @aloyoga #fall4hips #gatepose #parighasana #yogaprogress #yogaencasa #practicepracticepractice #pocoapocoyoga #yogachallenge #challengeyourself #challengeyourbody #yogalifestyle #yogimami #yogaenespaรฑol #yogavalencia #yogamama #yogamom #yogafun #namaste #yogacommunitylove #loveyourself #selflove #yogafitness #yogabeginner #beginneryoga #yogafit #igyogafamily #fitmom #fitstyle #motivation
Looking at this photo, I still have quite some distance to go. I need to straighten the leg more and rotate my body upward more. Being that this is my first time in this position though without any guidance, I feel pretty good. Definitely adding this to my practice ๐Ÿ‘Œ๐Ÿผโœจ โ€ข Lying down compass for day 6 of #BendToKapotasana โ€ข Our beautiful hosts - @wanderyogi @petranellea @nitasenorita_x @shani.yoga โ€ข Our gorgeous sponsors - @dharmabumsactive @omstarsofficial @byoganow @shani.yoga #LoveOfBackbends โ€ข #yogalove #iloveyoga #yoga #yogaeverydamnday #yogaeverywhere #ashtanga #ashtangayoga #yogi #igfitness #yogafit #yogapose #practiceandalliscoming #yogachallenge #motivation #igyoga #yogalife #yogajourney #yogadaily #yogaaddict #yogapractice #yogainspiration #loveandalliscoming #thisismypractice #compasspose #parivrttasuryayanstrasana #parighasana
New challenge started today. Day 1 of #Fall4Hips is #gatepose #parighasana #queenmamayoga - - Hosts: @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami Sponsor: @aloyoga . To play please: -Follow and tag all hosts and sponsor. -Repost this flyer and tag some friends to play along. -Post daily using the hashtag Fall4Hips . Poses: 1. Gate 2. Eagle 3. Godddess 4. Low lunge 5. Lizard 6. Flamingo 7. Compass 8. Pigeon 9. Splits 10. Tortoise 11. Frog 12. Straddle splits . ________________________________________ * * * * * * * * * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #novemberyogachallenge #IGYoga #yoga #novemberyogachallenge2017 #yogaeverydamnday #yogajourney #practicenotperfection #yogalove #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogafit #yogastrong #instayoga #yogainspiration #myyogalife #yogaeveryday #igyogafam
DAY 06 // PARIGHASANA // #bendtokapotasana challenge. I had to power day 5-6-7 today as I had a deadline to match. My home yogashala had to be painted before the floor would be installed. So here I am with three posts in a row, from my brand new Shala. Off to do some shopping now to style the rest of the interior. . . . . . Hosts: @shani.yoga @petranellea @wanderyogi @nitasenorita_x sponsors: @dharmabumsactive @omstarsofficial @byoganow @shani.yoga #LoveForBackbends
๐Ÿ’ซIn South Asia, a garuda is a huge, mythical bird with the golden body of a man, a white face, red wings, and an eagle's beak. He is the king of the bird community, the enemy of snakes, and the friend of humans. Garuda is the vehicle of Lord Vishnu, the aspect of divinity which sustains the universe and takes birth as a man. Source: Yogainternational ๐Ÿ’ซ ๐Ÿ”น๐Ÿ”ถ๐Ÿ”น๐Ÿ”ถ๐Ÿ”น๐Ÿ”ถ๐Ÿ”น๐Ÿ”ถ๐Ÿ”น Day 2๏ธโƒฃ is eagle pose ๐Ÿฆ… or garudasana ๐Ÿ”น๐Ÿ”ถ๐Ÿ”น๐Ÿ”ถ๐Ÿ”น๐Ÿ”ถ๐Ÿ”น๐Ÿ”ถ๐Ÿ”น Hosts: @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami Sponsor: @aloyoga #Fall4Hips . Poses: โœ”๏ธ1. Gate โœ”๏ธ2. Eagle 3. Godddess 4. Low lunge 5. Lizard 6. Flamingo 7. Compass 8. Pigeon 9. Splits 10. Tortoise 11. Frog 12. Straddle splits . #fall4hips #yogagram #yoga #yogaeverydamnday #fitfam #fitgirl #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #workout #yogagirl #gatepose #parighasana
๐Ÿ’ซNothing in the universe can stop you from letting go and starting over. Guy Finley๐Ÿ’ซ and with these words let's start with this new #yogachallenge that focus on hips. Day 1๏ธโƒฃ is gate pose or paringhasana. Today I was playing around and come up with this lotus variation. I couldn't hold it for too long as this posture stresses my knees and they are not used to this posture yet. ๐Ÿ˜Š Hosts: @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami Sponsor: @aloyoga #Fall4Hips . Poses: โœ”๏ธ1. Gate 2. Eagle 3. Godddess 4. Low lunge 5. Lizard 6. Flamingo 7. Compass 8. Pigeon 9. Splits 10. Tortoise 11. Frog 12. Straddle splits . #fall4hips #yogagram #yoga #yogaeverydamnday #fitfam #fitgirl #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #workout #yogagirl #gatepose #parighasana
Parighasana or Gate pose for day 1 of #Fall4Hips ๐Ÿ Hosts: @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami Sponsor: @aloyoga . . . #yogachallenge #yoga #yogagirl #yogafam #parighasana #gatepose
Never give up on what you really want to do. The person with big dreams is more powerful than one with all the facts. -Albert Einstein . . Day 1 of #Fall4Hips is #Gate . . Hosts: @sdharamr @pigeatsfish @yoga_mami @fit_yoga_girl @alexzandrapeters Sponsors: @aloyoga . . #yoga #YogaEveryDamnDay #igyogachallenge #yogainspiration #crazysexyyoga #yogasiren #ohioyogi #fitness #yogafam #fitfam #Inspire #Quotes #alberteinstein #wisdom #perspective #parighasana #redhair #naturallight #letsyoga #fwfgkula #namaste
#day1 of #fall4hips is #gatepose or in sanskrit #parighasana It's a fantastic side stretch of the body combined with hips opening and balance. Feel how you are familiar (or not) with forward or back bendings rather than side ones...the body has a 360ยค surface and can move in every direction, meditate and discover all the possibilities. #wellbeing_squad #wellbeing #wellness #healthbuilder #healthylife #health #blacknwhite #blackandwhite #yogachallenge #yoga #yogalife #yogamood #hips #stretching #opener #openhips #asana #practice
Day 1 #Fall4Hips is #parighasana or #gatepose . Hosts @sdharamr @pigeatsfish @alexzandrapeters @fit_yoga_girl @yoga_mami . Sponsor @aloyoga . #elvyyoga #yoga #yogabatam #batamyoga #yogaeverydamnday #yogachallenge #yogaeveryday #practiceyoga #practiceyogadaily #yogadaily #yogalife #yogateacher #yogastudent #igyogacommunity
#fall4hips day 1 #instagrounded #canttaganyone #gatepose #parighasana #yogi #yogini #yoga #yogaeverydamnday #wyoyogi #practiceandalliscoming #igyoga #igyogafam #igyogacommunity #igyogachallenge
Yoga for the #SACRAL chakra ๐Ÿ’›๐Ÿ’›๐Ÿ’› #Parighasana aka #Gate pose with modification #Uttanasana aka #forward fold #yogateacher #sacralchakra #yogainspiration #yogamama
After yesterdays pause back on it for the third day of training in the #yogaswing with #gravotonics. The basics may look simple and seem easy to some, but getting #correct #alignment is a true challenge in #parighasana aka #gatepose. Think #horizontalplane and #verticalplane "Are you doing what you think you're doing?" #iyengar #iyengaryoga #yogaprops #hangoutyoga #hangoutyogauk #mindfulness #aerialyogalondon #balancefestival #instayoga #instagood #instafit #core #aerialyoga #airyoga #yogabodyfitness #yogabody #yogatrapeze #hamstrings #stretch #yoga #yogauk #boldon
Too good I had to post two today of the training in the #yogaswing with #gravotonics. Just in case you missed my last post remember it is all about #correct #alignment in #parighasana aka #gatepose. #yogaswinguk #iyengar #iyengaryoga #yogaprops #hangoutyoga #hangoutyogauk #aerialyogalondon #balancefestival #instayoga #instagood #instafit #core #aerialyoga #airyoga #yogabodyfitness #yogabody #yogatrapeze #hamstrings #stretch #yoga #yogauk #boldon #yogafun