Full Boat Pose
Abdominal asana (Udara Akunchana Sthiti)
Man Abdominals Body paripurna navasana boat pose yoga
Kitty Yoga: Paripurna Navasana
man aerobic trainer positioning woman Workout
woman paripurna navasana boat pose yoga
It is written on the arched sky; it looks out from every star. It is the poetry of Nature; it is that which uplifts the Spirit within us.
Full Boat Pose - Paripūrṇanāvāsana (परिपूर्णनावासन)