Full Boat Pose
Abdominal asana (Udara Akunchana Sthiti)
woman paripurna navasana boat pose yoga
Kitty Yoga: Paripurna Navasana
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Man Abdominals Body paripurna navasana boat pose yoga
It is written on the arched sky; it looks out from every star. It is the poetry of Nature; it is that which uplifts the Spirit within us.
Full Boat Pose - Paripūrṇanāvāsana (परिपूर्णनावासन)