Seated Forward Bend

पश्चिमोत्तानासन
Paścimottānāsana
Paschimottanasana
Extension of the posterior (western) part of the body
Forward Bend (Paschima Prattana Sthiti)
Paschimottanasana?

Paschimottanasana?

Stretch

Stretch

Happy New Year! [Explore]

Happy New Year! [Explore]

Paschimottanasana

Paschimottanasana

Standing Separate Leg Stretching PoseDandayamana – Bibhaktapada – Paschimottanasana

Standing Separate Leg Stretching PoseDandayamana – Bibhaktapada – Paschimottanasana

Paschimottanasana

Paschimottanasana

Paschimottanasana

Paschimottanasana

Paschimottanasana

Paschimottanasana

Paschimottanasana

Paschimottanasana

Outstretch

Outstretch

Seated Forward Bend - Paścimottānāsana (पश्चिमोत्तानासन)