Upward Plank Pose

- - Purvottanasana - -
@sverdelov_photography ______________________________________________ #purvottanasana #ashtanga #ashtangayoga #ashtangalove #ashtangavinyasa #ashtangayogi #ashtangalover #ashtangastrong #ashtangalovers #ashtangalife #ashtangagirl #ashtangaukraine #ashtangakharkov #ashtangayogalove #ashtangayogalove #ashtangachallenge #ashtangayogis #yogi #yogagirl #iloveyoga #practicedaily #ashtangapractice #ashtangaprimaryseries #yoginspiration #yogisoul #yogiheart #instayoga #myyogalife #харьковйога #йогахарьков
Day 5 #reverseplank #purvottanasana #MixYourAsana Hosts @antonio_all_in_one_breath, @stefyogi23_4 @vittoria_fox @lale_871 @clatanticolorii Sponsors @elevatedlivinguk @artsbyrishi @omstarsofficial @glow.designs @katia_icrafts @satvaliving #yogachallenge #yogaeveryday #yogaforeveryone #yogaeverywhere #yogaforlife#yogaeverydamnday #trytosmile #daybyday #tobestrong #yogacommunity #instayoga #yogafriends #trytodoall #practicedaily #practicepracticepractice #namaste #balance #yoga #igyoga #yogafamily #yogapic #goodmorning #yogainspiration #ReYoga #yogaman #NeverBackDown #Unbreakable
Restoration Sunday. Supported Purvottanasana using my setu bandha bench which I elevate with a block under each end. My bench is a bit wider so is comfortable to use in this pose. I also use a large bolster and folded blanket. #yoga #iyengaryoga #purvottanasana
The calm...before the storm 💦🌊⚡️ #crazyweather #colombiacarribean #playablanca #yoga #yogacolombia #yogabeach #ashtanga #ashtangayoga #purvottanasana #zen #relax #travel #traveller #yogatravels #yogatravel #yogatraveller #yogibeach #travelyogi #travelyoga #yogadeline #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogi #instayoga #yogaoutside #yogawithaview #yogagirl
Just keep on opening yourself up to the world of possibilities, look up above and be grateful! #purvottanasana #yoga #yogaeveryday #yogaeverydamnday #yogalife #yogalove #namaste #asana #strength #flexibility #meditation #practicinggratitude #practicingkindness #practicingpatience #practicingmindfulness #practice #perspective #learninginyoga #yogaisawayoflife #life #travel #itsmorefuninthephilippines
New Alo is in and it might be the cutest shipment ever! 🙌🏼 #newarrivals #ootd #purvottanasana #mottolegging #alo #yogawearforeverywhere #yogagirl #yogamom #yogalife #8limbs #shoplocal #shopsmall #stafla #stauglocals @aloyoga 📷 by @emma_wanderlust
Thank you my love, my husband for always making me feel like the most beautiful woman in the world! I can’t wait to welcome you home ❤️❤️ . . . Wearing @nagnata_ thanks for the amazing outfits! They are the most comfy outfits I’ve ever worn! 📷 by the amazing @jaggedpics love your work ❤️ . . #missmyhusband #lovelife #loveofmylife #sundayfunday #nighttime #missyou #loveyoutothemoonandback #lovemylife #yoga #help #plankoftheday #upwardplank #purvottanasana #strength #innerstrength #pilateez #pilatestv #pilatesporn #yogibaby #yogiinspiration #pilatesgirl #pilateschallenge #healingwithpilates #healthy #positivevibes #focus
#purvottanasana #bali #yogaretreat #yogapose #yogaeverywhere #yogaeverywhere #yogagirl #yogalife #yogateacher #yogalover #spiritualpath #spirituality #spiritualgrowth
Cesta, po které kracime je nase cesta a pokud se nám nelíbí, směr musíme změnit my sami. Stězováním si na ni se nezmění ona, jen nase nálada, a to zpravidla k horšímu:)) #yogafun #yogalove #yogapose #sirsasana #loveyoga #ashtangi #ashtanga #ashtangayoga #ashtangalove #ashtangayogalove #primaryseries #yogini #yogagirl #yogadaily #myogalife #yogmum #yogaphotography #yogadamneveryday #yogadamneverywhere #yogaczech #yogaphilippines #yoga #joganapohodu #purvottanasana
I have searched. And I have zero inner peace. Life isn't rainbows and sunshine at the moment. But I hope you have a wonderful time. #butterflypose #baddhakonasana #purvottanasana #yoga #yogaflow #yogaeverydamnday #chakra #vata #yogi #vatadosha #ayurveda #running #plank #strengthtraining #happiness #flow #stopdropandyoga #meditate #gymmotivation #riseandgrind #backplank #flexible #hips
Today's classes: •10:00 Basic flow & •12:30 Open flow ↔ doktor yoga Studio 1. •18:15 Basic flow & •20:00 Relax yoga↔ doktor yoga Studio 7. Namasté 🕉💚. #purvattanasana #inclinedplanepose
Day 5 : Backbend with opening. This is my choice for today's #mixyourasana .. I like this pose because I feel its a pose of surrender. Surrender yourself to the universe and see the vibrations you get back in return.. 💫💫 Reverse stick pose or Purvottanasana.. ~ #mixyourasana ~ ~ Photo credit:@jahnviphotography ~ Tags: #reverse #stick#day5 #pose#purvottanasana #ashtanga #hipopening #yogadiva #ashtangamama #yogaeverydamnday #yogalove #yoga #yogapants #doyouyoga #instayoga #pose #yogaforcorestrength #aytyoga #yogachallenge #instagood #yogacommunity #yogaeveryday #igyoga #igyogachallenge #asana #yogisofinstagram @antonio_all_in_one_breath @lale_871 @vittoria_fox @stefyogi23_4 @clatanticolorii
Do I belong here or am I wondering about? An animal finally free of its cage unsure of the first few footsteps- Then a breakaway run into a dead stop at the bottom of nowhere. Slow down to regroup; reflect. Dare to continue free as a bird Practicing patience as I playfully persevere. Sunset after sunset, finding happiness in the darkest rooms of the heart. Care to dance? Remember show up with your own drum. #writeyourheartout #lifeinmetaphors #thisismyyoga #growwiththeflow #stayalive #staywild #purvottanasana #yoga #yogateacher #yogaeverydamnday #nofilter #goodvibes
#YogiStandByMe day 8 Choice - #Purvottanasana Last day and I find it perfect to post this asana with my heart opened to the sky, full if love and happiness. Thanks to beautiful Laura and Sheila for hosting this and inspiring us. Thanks to awesome sponsors and to all magical participants ❤ Wearing @dharmabumsactive #LoveMyDharmaBums #DharmaBumsActivewear . . . Hosts: ⭐@laura__morenob ⭐@shylasvsyoga . Amazing sponsors: 💕@baseathletica 🌊 @seayogipalma ⚜@mala_yogamat ▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫▫ #yoga #yogaformind #yogaforbody #myprogress #myjourney #enjoyingit #lovingit #keeponsmiling #nevergiveup #loveall #openheart #shanti #namaste
#pohodicka a hlavně #nostress 👌🏼🤩😉 Přeju hezké svátky a kdo bude chtit a moci. Zítra mám zaskok 1h30min #dumjogychodov 🕉 #vinyasa #ashtanga #purvottanasana #primaryseries #jumpback #ashtangi #practicewithlove #iloveyoga #mypassion #loveitorleaveit #yogi #yoga
"Focus, don't concentrate on what's bogus." _________________#yoga #rise #yogi #yogajourney #yogachallenge #suryanamaskar #sirsasana #blog #purvottanasana #nubeginningsyoga #starboyyoga #levelup #sundayfunday #welnesscoach #yogainstructor
LoveYoga#Purvottanasana#Tryingreallyhard#