Yoga Pose of the Day - Upward Plank Pose - Purvottanasana
-
Paschimottanasana (Western Intense Stretch or Seated forward Bend)
New Preston, Connecticut. Our teacher, Anne Hungerford (front) and my wife Anne doing something I can only dream of. However, the more I practice, the closer I get. There's no end, no ultimate goal except to do it every day, it's the process that counts. Anne's notes on Paschimottanasana .
Canon EOS 5D
Paschimottanasana (Western Intense Stretch or Seated forward Bend) on flickr
-
Purvottanasana
In this photo: Jaroslav Pavek (http://www.1yoga.sk)
Canon EOS 5D Mark II
-
Upward plank pose (Purvottanasana)
Upward plank pose (Purvottanasana)
Fujifilm FinePix F11
-
Sheila_Regan @DeRushaJ Purvottanasana (Upward Plank Pose). SallyParkesYoga How To Do Upward Plank Pose http://t.co/HjI6DO62xn http://t.co/bq3nTipV83 YogaManila Build upper body strength with the following poses: downward dog, upward dog, and the plank pose. http://t.co/O6VdyCC1f2 Sheila_Regan @DeRushaJ Purvottanasana (Upward Plank Pose). biracialmama child's pose, plank, chatarunga, upward dog, downward dog. repeat. nice little flow to get the day started. #yoga StefanKapelac "Nice asana." -- hitting on yoga girls.