Shoulder supported Bridge

सेतुबन्धसर्वाङ्गासन
Setubandhasarvāṅgāsana
Setubandhasarvangasana
Shoulder supported Bridge
Backbend (Purva Pratana Sthiti)
Bridge Pose (Setu Bandha Sarvangasana)

Bridge Pose (Setu Bandha Sarvangasana)

Props for Modified Bridge Pose (Setu Bandha Sarvangasana)

Props for Modified Bridge Pose (Setu Bandha Sarvangasana)

Modified Bridge Pose (Setu Bandha Sarvangasana)

Modified Bridge Pose (Setu Bandha Sarvangasana)

Preparing for Supported Bridge Pose With Wall (Setu Bandha Sarvangasana)

Preparing for Supported Bridge Pose With Wall (Setu Bandha Sarvangasana)

Supported Bridge Pose With Wall (Setu Bandha Sarvangasana)

Supported Bridge Pose With Wall (Setu Bandha Sarvangasana)

Supported Bridge Pose With Wall (Setu Bandha Sarvangasana)

Supported Bridge Pose With Wall (Setu Bandha Sarvangasana)

_MG_7190-99

_MG_7190-99

full4.jpg

full4.jpg

bridge pose by the bridge

bridge pose by the bridge

Modified Bridge Pose (Setu Bandha Sarvangasana)

Modified Bridge Pose (Setu Bandha Sarvangasana)

Shoulder supported Bridge - Setubandhasarvāṅgāsana (सेतुबन्धसर्वाङ्गासन)