Wide-Angle Seated Forward Bend

उपविष्टकोणासन
Upaviṣṭakoṇāsana
Upavistha Konasana
Open Angle
Forward Bend (Paschima Pratana Sthiti)
Mr. Bones' Hip and Femur 06.30.15

Mr. Bones' Hip and Femur 06.30.15

Acromium Process on Mr. Bones 06.30.15

Acromium Process on Mr. Bones 06.30.15

Humerus hitting Acromium Process on Mr. Bones 06.30.15

Humerus hitting Acromium Process on Mr. Bones 06.30.15

bendy stuff

bendy stuff

Upavistha Konasana

Upavistha Konasana

Upavistha Konasana

Upavistha Konasana

Drawing out the door in upavistha konasana.

Drawing out the door in upavistha konasana.

Class side stretches into Upavistha Konasana

Class side stretches into Upavistha Konasana

Upavistha Konasana

Upavistha Konasana

Yoga_100628_066

Yoga_100628_066

  • I added a video to a @YouTube playlist https://t.co/fYCUGBhNhd Deeper Yoga Upavistha Konasana with Kino

    jameshacksu - Fri Apr 28 18:57:30 +0000 2017

    I added a video to a @YouTube playlist https://t.co/fYCUGBhNhd Deeper Yoga Upavistha Konasana with Kino

  • RT @ShesSo_PURE: wide legged forward bend • upavistha konasana • [stretches legs, strengthens vertebral column] https://t.co/E8dXt9vxKq

    badbishes_ilike - Tue Apr 25 21:34:52 +0000 2017

    RT @ShesSo_PURE: wide legged forward bend • upavistha konasana • [stretches legs, strengthens vertebral column] https://t.co/E8dXt9vxKq

  • Parsva Upavistha Konasana / Wide Angle Seated Side Stretch (Easy Variation) (114/365)… https://t.co/6IJsqlriqT

    slomoyogagirl - Mon Apr 24 07:50:37 +0000 2017

    Parsva Upavistha Konasana / Wide Angle Seated Side Stretch (Easy Variation) (114/365)… https://t.co/6IJsqlriqT

    Yoga & Pranayam Practitioner | 2017 Mission - Teach a new Asana, Mudra & Vinyasa Flow everyday #365daysofyoga

  • I added a video to a @YouTube playlist https://t.co/KIZttkngAC Yoga Hip Opening: Upavistha Konasana with Kino

    _LiberALLchemy_ - Sun Apr 23 06:05:53 +0000 2017

    I added a video to a @YouTube playlist https://t.co/KIZttkngAC Yoga Hip Opening: Upavistha Konasana with Kino

    How I can help you activate the Human 3.0 Model ?https://t.co/M8iKY8z5rB ~FREE~ seeing the infinite nature & love we share

  • Enjoy the beauty of a sunset and enjoy nature's farewell kiss for the night 
Upavistha Konasana… https://t.co/iLMcrRffVh

    anggiratna - Sat Apr 22 13:54:44 +0000 2017

    Enjoy the beauty of a sunset and enjoy nature's farewell kiss for the night Upavistha Konasana… https://t.co/iLMcrRffVh

  • RT @ShesSo_PURE: wide legged forward bend • upavistha konasana • [stretches legs, strengthens vertebral column] https://t.co/E8dXt9vxKq

    caposatl - Thu Apr 20 20:23:35 +0000 2017

    RT @ShesSo_PURE: wide legged forward bend • upavistha konasana • [stretches legs, strengthens vertebral column] https://t.co/E8dXt9vxKq

Wide-Angle Seated Forward Bend - Upaviṣṭakoṇāsana (उपविष्टकोणासन)