Yoga Pose of the Day - Standing Split - Urdhva Prasarita Eka Padasana
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Forward split X2 + Leg-lift X2
2 forward splits from standing and 2 leg-lifts. The first one was unsupported, my hand didn't touch the counter and the second one was supported, my hand was on the counter.
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A few days before Christmas: Wall split
Only a few days left until Christmas. Decided to do a little stretching on my front porch with a few Christmas lights. Merry Christmas and Happy Holidays!
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Last few days of summer '11: Leg lift
There's only a few days left until the official first day of Fall is here. I thought I'd celebrate by taking some new pics. Something a little different.
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