Camel Pose

उष्ट्रासन - Uṣṭrāsana - Ustrasana - Camel - Backbend (Purva Pratana Sthiti)
The area we are located in is surrounded by some incredible hikes. We take our guests on a local hike each retreat #luxlife #regram @danielleabarker
괌에서 수련해보기💕 덥지도 않고 비도 안오고 날씨 굿👍 한국은 너무너무 춥다🙈 수면양말필수!! #임산부 #임신6개월 #임신23w1d #tomonbeach #yoga #요가자세 #낙타자세 #우스트라아사나 #ustrasana 💕척추와 골반에 산소를 공급하여 허리 골반을 강화시키며 뱃속 아기의 건강에 도움이 된다💕 #어깨시원시원 #임산부요가 #임산부요가개강 #신방동요가 #쁘램요가신방점 #천안임산부요가 #예비맘 #예비개띠맘 #알밤맘 #알밤어뭉 #바다에반하다 #괌 #💕
Happy Monday, everyone! 😊 Day 4 #yogisbegrateful #camelpose #ustrasana ❤ Today I'm grateful my virosis went by pretty quickly. After 2 days of feeling sick, I'm much better now. 😊 ❤ Hosts: @arcierojoe @inspired_by_jenna @yogaaddictedmia ❤ Sponsors: @bohemian_treasure @bunniesandzen_yoga_accessories @confusedgirlla @giraffeathletic @glassticbottle @bitsybottom @uyounger2day . . . . . ... . . . #november #arthleticfam #arthleticdragon #namaste #monnthursbackbend #backbend #me #igers #awesome #croatia
#yogistretchmonday with @arcierojoe @adam_earthdominion @t_om_ma_h #igyoga #myyogalife #outdooryoga #mommyyoga #inspiredbyyoga #motivatedbyyoga #selftaughtyoga #zen #myhealth #myhappiness #namasté #om #asana #stretching #balancing #ashtanga #yogaisanart #yogaeverywhere #yogalove #yogagirl #yogajourney #yogapractice #practiceyoganotyogaperfect #ustrasana #camelpose
Respira más, abre tu pecho y deja que se expanda tu energía por todo tu ser. #Prana #Ustrasana #Energías #Yoga #Muévete #Expande #Respira #IslaDeBuche
Day 3 #gratefulheartschallenge Camel Pose / #ustrasana Guys...don’t do something if it’s painful. Just don’t. Understand that we are all different, so we will never look the same. Remember to breath, don’t force yourself into ANYTHING. Always listen to your own body and respect the shit outta of it. And then get down with your bad self and camel pose! 🤟🏼🙏🏼 #camelpose #openheart #backbend #alignment #breathe #yogaeverydamnday #614yoga #yogi #yogalove #yogainspiration #supportlocal
#aroundtheworldyoga day 11: yogi’s choice - home sweet home . #BALIisland is my home sweet home. 💕 BALI is about nature and culture combined, #islandlife, #mountainlife, and #countrylife switched in just half an hour, beautiful outside, heartwarming inside. Come, #exploreIndonesia and #visitbali whenever you want because “Everyday is Sunday in Bali.” . . . Last day. 😢 Thank you for this amazing yoga challenge to our: . 🌍Globetrotting Hosts🌍 @bienexo @brynny_md @elena.poppilates @hanatigress @iwona_yoga @steph_nerdyogi • 🌎Generous Sponsors🌏 @onetribeapparel @almondon @shivamalas @sand_cloud @ohhellohair (tag in caption only) @yogapaws @feinstoff @plexus.co @empsonstudio @thesimplepledge . . . #igyogachallenge #novemberyogachallenge #yogachallenge #yogi #yogini #asana #worldtravel #fitnessjourney #yogajourney #progress #camelpose #camelposevariation #ustrasana #ustrasanavariation #balancepose #yogagirl #yogainspiration #yogaeverydamnday #instayoga #igyogafam #yogapose #traveljournal
#morningpractice 🌞 trying some new stuff #ropewall #ropewallyoga #yogakorunta #yogastudio #yogateacher #selfpractice #flying #inversion #floating #yogatherapy #yogisofinstagram #yogagram #yogavideo #alignment #yogainspiration #headstand #sirsasana #ropesirsana #pastchimotanasana #ustrasana #wallyoga #yogalife #healthylife #backbend #forwardbend #upsidedown #supported #everydaypractice #lightandbright
I am not very flexible. I am not bendy. I am, however, proud of my practise. Proud of what my body can grow to achieve and how it creates balance and alignment in my mind and life. I'm proud of myself for practising even when it feels foreign and everyone but me seems capable of stretching in ways I can only dream of. I have learnt recently, from the beautiful creature @becsisaacs, that it is not the flexibility that counts, not the performance. It's about how you treat yourself on the mat, how you allow yourself to be proud of simply turning up, how you feel every single emotion pouring out of you until you are a puddle on the floor, for allowing people to pick you up when you're face down 🍁 I am grateful for learning to manage my own expectation of my body and self into realistic proportion and welcoming guidance for turning my negativity into positivity when I get mad at myself for not being able to touch my toes. I am growing and I am proud. • #myyoga #yoga #yogaeverydamnday #yogaeverywhere #ocean #island #ustrasana #camel #posture #balance #alignment #spirit #soul #body #feeleverything #travel #growth #learning #myjourney #neverstopexploring #serenity #east #beachyoga #travelgram #ontheroad #thisismyjourney
Over the weekend I taught vasisthasana with emphasis on this phrase that the sage Vasistha said to Ram: “Act as if EVERYTHING you do makes a world of difference, even though it makes no difference to the world”. While some might find this bleak and even depressing, I find it remarkably inspiring, particularly in this age of resistance. Even the seemingly smallest acts have great relevance, especially when it comes to change of a larger magnitude. You never know when what you say might be EXACTLY what someone needed to hear. That time you smiled at a stranger might be just the act of kindness she needed to regain her strength. Of course with Thanksgiving in our near future I’ve been reflecting on gratitude and preparing my classes for the week. I look forward to sharing this practice with you in the coming week! Monday 4:30 Yoga Tree Potrero 6:30 Yoga Mayu Tuesday 4:45 Yoga Mayu Wednesday 3:00 Yoga Tree Valencia 4:45 Yoga Mayu Thursday ✨Special Thanksgiving Class✨ 11:00 Yoga Mayu Saturday 4:30 Yoga Tree Potrero #yogaeverywhere #yogastrong #bayareayoga #sfyoga #yogaworks #yogamayusf #yogatreesf #yogainspiration #ustrasana #camelpose #urbanyoga #8limbsofyoga #kindness #gratitude #namaste
Backbend day 😉 . . #backbends #chestopening #heartopening #camelpose #ustrasana #stretch #yogaroutine #morningpractice #morningyoga #yogapractice #yogadaily #yogadublin #yogaclass #yogacommunity #yogaeverydamnday #yogafeelsgood #energy #instagood
🍂#gratefulheartschallenge Day 3 🐪Ustrasana 🐪 Camel Pose . Late indoor yoga tonight. I spent the day in Jensen at the Pineapple festival and we just got back. I am always grateful for days off with people I love 🍍🧡. . . 🕉@posey.the.yogi @k.roseler @beccamuyoga. . . ☯️ @moonandmoksha @energeticelements @rootandwillow. . . #yoga #yogachallenge #yogaeverydamnday #ustrasana #camelpose #thanksgiving #thankful #gratitude
Inspired by @jadealectra #womanpoetry ✨... I carry a lot between my chest - fears, anxieties, sadness. It all blocks my heart and what should be flowing from it - love, joy, peace, forgiveness. Tonight's #livingroomyogaflow focus was opening up my chest and facing these demons that I've been carrying. After a meditation on Proverbs 4, I played this song through Apple TV on repeat and let my body flow, releasing all of the heaviness, and creating space for the light to be free. I'm grateful for this moment, this light, and know that in the days to come, I have the beautiful gifts of salvation and movement to keep my heart free. 🙏🏽📿 feat. @tayasmith 🎼 KoaTheCatahoula 🐾 and our Christmas tree.
Backbend, my absolute favourite ... . . . . . . . #ustrasana #camelpose #yogaeverydamnday #yoga #yogisofinstagram #igyogafam #igyogapractice #instayoga #practiceandalliscoming #practicenotperfect #loveandalliscoming #asana #yogi #yogini #yogagirl #myyoga #myyogajourney #myyogapractice #yogiintraining #yogafit #yogapractice #yogalife #loveyourbody #bahrainyogis #fitspo #beagoddess #namaste
My home is Kenya. I am proud to be a Kenyan gal. It pains me right now that we are in the middle of political turmoil. It has revealed all our animosity and prejudice. But I am still a Kenyan. I pray for a country that is accepting and where leadership is an example of service. I could write about all the things that are wrong with my country . But for this post I celebrate everything that makes me proudest to be Kenyan- our people, our wildlife, that we are a great example to the rest of Africa, our running and sports heritage and most of all that we have an amazingly breathtaking and spectacular country. Thank you for this amazing challenge. It helped me recount the gifts in my travel experiences. For the last day, I present my #ustrasana for #AroundTheWorldYoga. 🌍Globetrotting Hosts🌍 @bienexo @brynny_md @elena.poppilates @hanatigress @iwona_yoga @steph_nerdyogi • 🌎Generous Sponsors🌏 @onetribeapparel @almondon @shivamalas @sand_cloud @ohhellohair @yogapaws @feinstoff @plexus.co @empsonstudio @thesimplepledge • ⛵️Pose & Theme List ✈️
1. Dancer Pose - Favourite Trip✔️ 2. Downward Dog with a wist - Special Encounters with People ✔️ 3. Wild Thing Pose - Most Impressive Culture ✔️ 4. Tree Pose - Most Exciting Experience✔️ 5. Any Headstand Variation - Longest Journey✔️ 6. Crow Pose - Best Travel Food✔️ 7. Mermaid Pose - Most Beautiful Beach or Body of Water✔️ 8. Goddess Pose - Best Travel Companion✔️ 9. Wheel Pose - Dream Destination ✔️ 10. Any Warrior Pose - Proudest Achievement ✔️ 11.Yogis Choice- Your Home Sweet Home ✔️ • • • . . #igyogachallenge #novemberyogachallenge #yogachallenge #yogi #yogini #asana #worldtravel #fitnessjourney #piit28 #yoga #yogagirl #fitspo #namaslay #africanyogini #travelgram #travelmemories #travelista #lamutqmu #discoverlamu #yogafestivals #tembeakenya
Day 2 ☀ #gratitudeofheart #camelpose #ustrasana 🐪 · HOST : @marissanicoleyoga @bohemian_heart @miranda.avidyogi @freckled_yogi · SPONSORS : @aloyoga @feelingfabbox @radhabeauty · #yoga #openheart #igyogachallenge #yogaitalia #challenge #practice #pose #alliscoming #allinone #love
Yoga isn‘t about what you can or can‘t do. Yoga is a way to open yourself up to whatever happens and accept yourself just as you are. ☀️🙏🏼🧜🏻‍♀️✨🔥 . . . #startyourdayright #onthemat #yogathings #yoga #acroyoga #pilates #stabilitychair #veganfitness #yoga4growth #ustrasana #yogalove #yogafun #tryingnewshapes #startwhereyouare
✌🏻️ Jour 20 - Ustrasana✌🏻️ #yogachallenge #happyyogisociety #happynovember #yogatime #happyyogi #yoga #newmonth #newgoal #ustrasana #fingerscrossed @centreqee @bayafrance @restopiaf @happyyogissociety
Late Night so a progress report on Ustrasana #yoga #yogi #yogalife #yogapractice #yogaprogress #ustrasana #camelpose