Standing Forward Bend

उत्तानासन
Uttanasana
Uttanasana
Standing Forward Bend
Standing asana (Uttihista Sthiti)
Yogi female standing in Half Forward Bend asana

Yogi female standing in Half Forward Bend asana

adho mukha svanasana

adho mukha svanasana

ardha uttanasana

ardha uttanasana

urdhva mukha svanasana

urdhva mukha svanasana

uttanasana

uttanasana

Wide legged Uttanasana  using the wall for feedback

Wide legged Uttanasana using the wall for feedback

Urdhva Setu Bandha Sarvangasana

Urdhva Setu Bandha Sarvangasana

Hamstrings Calling to Heaven

Hamstrings Calling to Heaven

Extreme Forward Fold

Extreme Forward Fold

Dolphin Pose

Dolphin Pose

Standing Forward Bend - Uttanasana (उत्तानासन)