Extended Hand-To-Big-Toe Pose

उत्थितहस्तपादाङ्गुष्ठासन - Utthitahastapādāṅguṣṭhāsana - Utthita Hasta Padangustasana - Standing Big Toe Hold - Standing asana (Uttihista Sthiti)
Find a place inside where there's joy, and the joy will burn out the pain. 😌🙌🏼🙏🏼. Happy 😃 Sunday … #utthitahastapadangustasana #yogabahrain #yogamodel #ashtangi #ashtanga #yogalife #yogafun #yogi #ashtangayoga #selfpractice #sdy #menatyoga #yogadudes #balance #yoga #yogisofinstagram #yogaeverydamnday #yogalove #yogadaily #yogainspiration #yogamen #myyogalife #yogagram #yogatime #yogaaddict #yogaeverywhere #igyoga #whereismymat #yogachallenge #practiceandalliscoming
Yay! Got my 3rd eye on at Yayoi Kasuma Infinity Mirrors exhibit @thebroadmuseum tonight! #sofun #datenight #soawesome #broad #yayoikasuma #tohoney #yoga #namaste #love 👁🙏😘💖
“Great things are done when men and mountains meet.” - William Blake • Utthita Hasta Padangustasana overlooking the magical mountainside of Santorini, Greece. • #thenomadicyogi #homeiswhereilaymymat
Ronda de asanas para compartir nuestras posturas favoritas! Mi Sangha 😍 #yoga #yogapractice #yogapose #asana #yogaclass #sangha #yogalove #virabhadrasana #salabhasana #trikonasana #utthitahastapadangustasana #sunsalutation #suryanamaskar #campo #yogacommunity
I'm a tree. Grounded, plugged into the earth but no roots! "Having roots nowhere, I have everywhere to go" - Elif Safak 🌳 ☀️ #grounding #energy #balanced #sunsalutation #yogaeverywhere #yogaoffthemat #yogainpark #yogadaily #yogaaddict #yoga #asana #utthitahastapadangustasana #handtotoepose #twists #standingtwist #standingpose #yogaeverydanmday #stretching #mindfulness #meditation #denge #meditasyon #guneseselam #parktayoga #topraklanma
・ 《 Tips for 》 #UtthitaHastaPadangustasana #ウッティタハスタパーダングシュタアーサナ ・ Try to let go of tension and experience the effortless of the internal lift🍃 ・ もも裏やヒップが緊張しすぎると股関節周りの筋を固めてしまうので、吐く息でリラックスしながらコアに意識を✨ ・ ・ ・ ・ ・ ・ ・ #goodnight ⭐︎ #ヨガ #yoga #yogalove #yogaart #yogaforlife #fitness #healthy #yogaeverydamnday #practice #motivation #요가 #challenge #breathe #core #muscle #strength #コア #balance #focus #集中 #psoas #adductors #stretch #hamstrings #ハムストリング #relax #flow2spaceYogaTipfor
When you just don't know which way to turn 🤔 #yoga #asans #shoulderopener #flexiblility #stretch #bigtoepose #utthitahastapadangustasana #practiceselflove #health #wellness
Baby and me doing yoga.... Some Happy sunday stretching at home with my sleeping #buddhababy aka #thesweetest #babyboy in #marsupi;) 😁😉🤗🍀 #utthitahastapadangustasana #extendedhandtotoe #pose Coming back to my strength again every day a little bit more...ok my leg is not completely stretched on this shot but anyways;)..... this more challenging and invigorating posture stretches (hips, hamstrings) and strengthens (legs, ankles and core muscles) while calming the mind and improving focus and concentration. It promotes a sense of stability. Happy sunday everyone :) . . . My daily #postpartum #yoga #practice #postnatalyoga #rückbildung mit #anasyoga #iloveyoga #myyogajourney #yoginimom #yogagirl #yogainspiration #yogaeverydamnday #igyoga #fitfamily #staybalanced #stayfocused #yogawithbaby #blessing #gratitude #love #yogapractice #yogalife #yogalifestyle
Day off yoga. 🍂 #utthitahastapadangustasana #yogaonandoffthemat #beautifulbc #yoga #fallfun
Amarte con tus defectos y trabajar todos los días para mejorarte, eso te da la práctica constante. 🕉💙💛💜💚🦄 Día 4 #utthitahastapadangustasana padangusthasana #retoyogalatino @nikki.weckl @casaaummxtabasco @noel11albela @paulaospitia @raghunath_wilder @mich.dc @marceyoguini @mili_atma @angelayoga28 @gabilovesyoga #myyogapractice #myyogalife #yogamedellin #yogacolombia #iloveyoga #GraciasDios #yoga #retoyoga
I did have pink hair earlier this year. I love 💕 #handtobigtoe #handtobigtoepose #utthitahastapadangusthasanab #utthitahastapadangustasana #utthitahastapadangustasanapose #dancer #dancerspose #natarajasana #natarajasanapose
Open heart. Full heart. Happy heart. Grateful heart. Peaceful heart. Loving heart. ❤️❤️❤️❤️❤️ Happy Sunday! Continuing the theme of #gratitude and a wide open heart this month. Light schedule @crunchgym due to the holiday this week. Come open your shoulders, chest, and thoracic spine and feel the expansion of your heart. Come strengthen your core, arms, legs so you can soften your heart. See you on the mat! Monday, Nov 20 Union St Barre 6:30am Tuesday, Nov 21 Polk St Yoga 7:30am Union St Pilates 9:45am Yoga 10:30am Sunday, Nov 26 Yin Yang Yoga 9am Anti-Gravity Yoga 10:15am #yoga #yogateacher #yogaeverydamnday #yogaeverywhere #yogaclass #yogini #yogalife #liveyouryoga #openheart #flexible #stretch #yogitoes #extendedhandtobigtoepose #utthitahastapadangustasana #strongnotskinny #pilates #barre #antigravityyoga #crunchgym #crunchfitness #thanksgivingeveryday #grateful #balance #grace
🌿​​"Если возможности твои ограничены, все равно действуй; ибо только через действие могут возрасти твои возможности." 🌿 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ -Шри Ауробиндо #yogapose #yoga #yogainmoscow #instayoga #balance #drishti #asana #utthitahastapadangustasana #yogagirl #yogalife #yogatime #yogateacher #yogi #yogamodel #instagood #instamood #vscomoscow #vscocam #vscoyoga #yogamoscow #йога #йогамосква #йогавмоскве #йогатичер #инструкторпойоге #йогадлявсех #занятияпойоге #уттхитахастападангуштхасана
Our lovely student @gisellybeanz relaxing in Extended Hand-to-Big-Toe Pose (Utthita Hasta Padangustasana) . . . #extendedhandtotoepose #UtthitaHastaPadangustasana #yonkersyoga #westchestercountyyoga #hudsonvalleyomies #yoga #yogeverydamnday #yonkersyogastudio #nuevaalma #nuevaalmayogaandwellness #yonkerswellness #ytt #yonkersyogateachertraining #yonkersytt #westchestercountyytt #westchestercountyyogateachertraining #yogateachertraining #wallyoga #iyengarwall
#BornToBeQueens #Day 9: #QueenOfHamstrings 🤸🏾‍♂️🧘🏾‍♀️🤸🏾‍♂️... . Friday was a good day! ...celebrating our inner Queen 👑 crown on and shining like a star🌟. . 👑Queen Hosts: QueenMissy @elena_miss_yoga QueenPurple @omniyogagirl QueenGranny @jeminajakin Sponsors: @yoga_democracy @feetup #feetup #feetuptrainer @chiuniverseyoga @Bohemian_treasure @omstarsofficial . ____________________________________ 2017 November 17 #Yoga #YogaOver50 #Yogi #YogaTribe #yogainspiration #ExtendedHandYoBigToePose #UtthitaHastaPadangustasana #AYearOfYoga 321/365
Day 3 of #BootiesWithGratitude is #utthitahastapadangustasana or #extendedhandtobigtoepose such a challenging pose, especially on my left side after I broke my middle finger a few years ago. Always remember to breathe evenly and deeply in this pose, and keep bandhas active. Thanks to challenge hosts @menderyogi @suburbangypsy @rockabetty25 @wildmoonyoga and sponsors @onzie @cleanbottle @happyyogishop @barefootsoulstice #yogaeverydamnday #yogapractice #yogateacher #panamacityyoga #igyogachallenge
No practice on Saturdays, but I felt like posting. When I first started Ashtanga, this sequence of poses with #utthitahastapadangustasana was barely possible! Now I can get 5 full breaths here and I feel stable most of the time, minus those off days.. This is why Ashtanga is amazing to me. Doing the same thing every day (for almost a year so far) really helps to see the progress clearly. It can be frustrating when something comes easy and I'm open one day, and the next day that bind just isn't happening for some reason.. and regardless, I'm not skipping it or doing something else. This is what makes Ashtanga demanding and challenging, and finding the balance between self love/being kind to my body yet not being lazy is tough some days.. I've learned so much from this practice already. Many more lessons to come from it I'm sure. ♡ Happy rest day! #ashtanga #ashtangayoga #ashtangalove #primaryseries #yoga #yogaeveryday #yogajourney #yogalove #yogalife #yogainspiration #yogaprogress #practiceandalliscoming