Side Plank Pose

वसिष्ठासन - Vasiṣṭhāsana - Vasisthasana - Vasista's pose/Vasista is the name of a sage - Arm Balance (Side Plank Pose)
Have a happy Sunday 💫☀ Never forget your goals 🙏 #vasisthasana #sagepose #yoga #yogapose #yogaatthebeach #yogaeveryday #yogagivesbackchallenge #beachyogi #beachyogagirl #beachyoga #yogalover #yogalearner #yogabeginner #yoginspiration #yogainlife #yogaphotography #yogaphoto #yogabohemia #igersyoga #yogacommunity #photooftheday #photography
Welcome to Day 2 of the #SugarAndSpiceYogis Challenge! We just started so there is plenty of time to join!! We present you with our 🌶 Spicy pose of the day with any #SidePlank or #Vasisthasana TIPS Get into the Adho Mukha Svanasana or Downward Facing Dog Pose. Place your right foot on top of your left foot. Place your hand on your hip and turn your body accordingly. You will now be supporting the weight of your body on your foot and hand on the left. Place the hand that supports your body a little ahead of your shoulders so that it is done in a slight angle from the floor. Keep your arm straight with the palm pressed firmly on the ground. Now tighten your thighs and apply weight on the floor through the heels of your legs. Your whole body is now in a diagonal alignment with the floor. You can also raise your right hand upward and remain in this balanced position for a while. Return to the Downward Facing Dog pose again and perform the same exercise on your right side. 🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬 🍭Hosts: @PielattesAndPilates @InversionJunkie @LaurenScolari 🍭Sponsors: @re3life #re3life #re3 @GoMacro @YogiSurprise @LotusAndMoonTribe @TerraFluxCreations @SheIsStrongMalas 🍭 #yogachallengeworld#yogachallenges#yogapractice#yogagirl#yogalove#yogainspo#vinyasayoga#hathayogA#backbends#yogaforeveryone#yogaflow#yogafit#yogafitness#yogateacher#yourvibeattractsyourtribe#yogaeveryday#seattleyoga#yogafitness#redhair#tattooedyogi
"Set fashion, not follow. Spit vitriol, not swallow" #marilynmanson Are you ready? Show off time!!!! 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 I slept in the class for 45 mins.... Sorry.... 😐😐😐😐 . . . . #flyingwarrior #vasisthasana #split #sideplank #flexibility #yogabangkok #hathayoga #corestrength #balance #yogaeveryday #visvamitrasana #yoga4x7 #yogadaily#igyogachallenge . . . . ✨✨✨✨✨✨✨✨✨✨✨ . . . . You get it now? It's all about showing off. 💃💃💃💃💃💃💃💃💃💃💃💃 Good Night 💤🌙 😊 Sweet Dream 🌠🌠🌠🌠🌠🌠🌠Jit
"As dificuldades são as provas de nossa vida. Os momentos de calma são preparatórios para os instantes difíceis. É fácil o equilíbrio na bonança. Difícil é a serenidade na tempestade" Allan Kardec Bom feriado! Namaste! ✨🕉🙏🍃🌸 #vasisthasana #yoga #natureza #ibirinha #balance #forca #meucaminho #gratidão
How I spent my one day off😂💖 yoga www.ellavateyoga.com Monday YIN 6pm @yogaworks Los Feliz 💪💪flow 7:30 @yogaworks Larchmont
“Yoga takes you into the present moment.  The only place where life exists.” - Unknown 📷@kian.stagram
Could definitely be straighter but I can’t help my arm to leg length ratio 😩 ... . . . . . . . #Vasisthasana #Vasisthasanavariation #sideplank #sideplankvariation #yogaeverydamnday #yoga #yogisofinstagram #igyogafam #igyogapractice #instayoga #practiceandalliscoming #practicenotperfect #loveandalliscoming #asana #yogi #yogini #yogagirl #myyoga #myyogajourney #myyogapractice #yogiintraining #yogafit #yogapractice #yogalife #loveyourbody #bahrainyogis #fitspo #beagoddess #namaste
Final installment in my #yogaonacar series and part three of its story. Swipe right to see my parents with the Morgan on their wedding day in 1978 👰🏻🤵🏼 They have driven it across Europe to Greece several times, including on their honeymoon. The day after they were married, they took the Morgan on a ferry from England to Sweden and drove all the way through Europe to their home in Athens. 🗺 At 46 years old, occasionally parts wear out and there have been some dramatic break downs, but to this day they drive it from the UK to France (where they live now) and back each year!
La vida es un balance entre sostener y dejar ir. Que la práctica nos ayude a encontrar ese balance. Nos enseñe cuándo es momento de soltar y cuándo es momento de sostener con todas las fuerzas de nuestro corazón. #yoga #anusara #yogateacher #yogainspiration #yogaeveryday #vasisthasana #yogaandnature
Day 7 of #MixYourAsana Per l'ultimo giorno ho scelto un mix tra #vasisthasana, che non amo molto, e #garudasana, che adoro 😍 Join @antonio_all_in_one_breath, @stefyogi23_4 , @vittoria_fox , @lale_871 , @clatanticolorii Thanks to the Amazing Sponsors: @elevatedlivinguk @artsbyrishi @omstarsofficial @glow.designs @katia_icrafts @satvaliving #yogachallenge #yogaeveryday #yogaforeveryone #yogaeverywhere #yogaforlife #yogagirl #yogaeverydamnday #tobeflexible #daybyday #tobestrong #yogacommunity #instayoga #yogafriends #trytodoall #practicedaily #practicepracticepractice #namaste #balance #yoga #igyoga #yogafamily #yogapics #yogainspiration #garudasanalegs #vasisthasanavariation
A little side plank action while hanging out in Atlantic Station yesterday #crazycozyyogis #vasisthasana
easy like s u n d a y #yogabeer 🦄☀️🌵🙌🏻••••••••••••••••••••••••••••••••••••••••••••••••• . . . . . . . . . . . . . . . . . . . . #beer #Stella #weekendvibes #mondayscaries #yogapants #girlswholift #girlswithmuscle #plank #sundayvibes #fitgirl #vasisthasana #mealprep #mealprepsunday #fitnessmotivation #girlswhodrinkbeer #stellaartois #leggings #floralleggings #goatyoga #phoenix #arizona #arizonagirl #arizonalove #thanksgiving #warmweather #holidaycheer #yoga #flexible #flexibledieting
Hahaha dis why we practice #vasisthasana aka #sideplank Cuz you never know when you’re gna hit the floor 😹 #clutzstatus #youclutz #imeanttodothat ✨Come practice with meh this beautiful Sunday morning 🙈🤗 #freemanyoga •9am Vinyasa •10:30am Vinyasa #callingallyogis #yogafunnies #yogamemes #laughteristhebestmedicine
#OmRevolution Day 16 is #sideplank or #vasisthasana. We're examining the way we look at the world. I see the abundance of pain and suffering in the world and it makes me sad because so much of it could be avoided. We scramble to amass wealth and power, not understanding that every single thing in this world is temporary, and eventually it will disappear. We believe that we can escape these truths and become separate from others not realizing that everything is interrelated and interdependent. Asana is one more tool to help us see clearly. Our access to various poses is temporary and changing. When we are in a pose our entire body is engaged, stretching, holding, blocking, creating space, each part doing what it can to facilitate the expression of the pose. Hosts: @catvaladezyoga, @_m.i.k.e.y_ @marynyeholt @micara.link @melindamartinsyoga @the_yin_yogi @faern Sponsors  @om_matters #yoga, #yogainspiration, #yogahippie, #inspiration, #meditation, #choosetao, #omnamahshiva, #openyourheart, #omshantiom, #myyogalife, #yogaeverydamnday, #eatatangerine, #mindfulness, #beherenow, #yogisofinstagram, #igyoga, #igyogachallenges
Just 4 places left in Saturday’s Headstand, Shoulderstand and Beginners Arm Balance Workshop! Be inspired, challenge yourself and get ready to take your practice to the next level. Come and join us! It’s going to be awesome!
#vasisthasana #balasana #yoga , una rica tarde de playita 🌊🌞🕉
Finally some yoga fix at home to conclude SG trip. Some poses that I am still working on, but it is already good enough to make me feel my body. 💪🏻 . #yoga #sideplank #sideplankvariation #vasisthasana